奶油西兰花煲
『壹』 谁有中英文菜谱
中英文菜名对照 中餐菜谱
肉类 Meat
白切肉 boiled pork sliced
白扣羊肉 boiled mutton
爆牛肚 fried trips
扁豆肉丝 shredded pork and french beans
冰糖肘子 pork jiont stewed with rock sugar
菠萝香酥肉 sweet-and-sour pork with pineapple
叉烧肉 bbq pork(cantonese tyle)/grilled pork
炒腊肉 stir-fried smoked pork
炒木须肉 fried shreds of pork,fungus and eggs ,meat with omelet and fungus
炒里脊丝 saute pork fillet shreds
炒肉片 fried pork sliced
炒肉丁 fried meat cubes
炒肉丝 fried shredded pork
炒猪肝 fried pork liver
炒肚尖 fried tip of pig’s tripes
炒羊肚 fried lamb tripes
豉汁牛肉 fried beef with soy bean sauce
葱爆肉丁 sliced pork with scallion
葱爆肉粉丝 pork slices with vermicelli
葱爆羊肉 fried mutton slice with green scallion
葱头牛肉丝 shredded beef with onion
脆皮三丝卷 crisp rolls of pork,sea-cucumber and bamboo shoots
冬笋炒肉丝 asute shredded pork with bamboo shoots
冬菇猪蹄 pig’s trotters with mushrooms
冬菜扣肉 steamed spicy cabbage abd pork
豆瓣牛肉 beef in chilli bean sauce
炖猪蹄 stewed pig’s trotters
粉蒸排骨 steamed spareribs with rice flower
咖哩牛肉 fried curry beef
干煸液好牛肉丝 sauteed beef shreds with chilli
宫爆腰花 stir-fried kidney with chilli and peanuts
古老肉 sweet-and-sour pork
蚝油牛肉 oyster sauce beef
红烧肉 stewed pork with brown sauce
红烧狮子头 stewed meatballs with brown sauce
红烧排骨 spareribs with brown sauce
红烧肘子 pork leg braised in brown sauce
红烧蹄筋 braised tendon with brown sauce
红烧牛肉 beef with brown sauce
红烧羊肉 mutton braised in brown sauce
红油肚丝 shredded tripe with chilli sauce
滑肉片 sliced prok with cream sauce
滑溜里脊 saute fillet with thick gravy
花椒牛肉 cayenne beef
黄瓜谨裤肉丁 diced pork with cucumber
回锅肉 stir-fried boiled pork slices in hot sauce .twice-cooked pork slices
回锅辣白肉 white meat in hot sauce
家乡熏蹄 home-made pig’s trotters
酱肉 braised pork weasoned with soy sauce
酱牛肉 spiced beef
酱爆肉 fried sliced pork with soy sauce
酱爆肉丁 fried diced pork in soy sauce
酱爆肉丝祥埋简 shredded pork with soy sauce
酱猪肘 spiced pig’s leg
酱猪肚 spiced pig’s tripe
椒酱肉 mixed meat with chilli
韭黄肉丝 shredded pork with chives
烤乳猪 roasted sucking pig
烤猪肉 roast pork
烤牛肉 roast beef
扣肉 braised meat
辣子肉丁 diced prok with green pepper
栗子红烧肉 braised pork with chestnuts
蚂蚁上树 vermicelli with spicy minced pork
梅干菜扣肉 steamed pork with preserved vegetables
焖牛肉 pot roast beef
米粉蒸肉 steamed pork with fice flower
蜜汁火腿 steamed ham with honey sauce
扒白条 braised pork slices
排肉片 tewed pork strip
肉片 meat slice
肉丝 shredded meat
肉末 minced meat
肉丁 diced meat
肉馅 meat filling
清炸猪里脊 dry-fried pork fillet
青椒肉丝 shredded pork with green pepper
青椒牛肉 fried beef with green pepper
清蒸猪脑 white steamed pig’s brain
清蒸羊肉 steamed mutton
清炖牛尾 steamed oxtail in clear soup
软炸里脊 soft-fried fillet
砂锅狮子头 meatballs in earthen-pot
砂锅丸子 meat balls en casserole
生氽牛肉片 poached beef fillet
时蔬炒牛肉 sauteed sliced beef with seasonal greens
涮羊肉 instant-boiled mutton Mongolian hot pot
手抓羊肉 boiled mutton
双冬牛肉 beef with mushroom and bambo shoots
水晶蹄膀 shredded pork knuckle in jelly
蒜泥白肉 shredded pork with garlic sauce
蒜蓉牛柳条 fillet of beef with garlic sauce
坛子肉 diced pork in pot
糖醋里脊 pork fried with sugar and vinegar dressing , pork fillet with sweet and sour sauce
糖醋排骨 sweet-and-sour spareribs
豌豆肉丁 diced pork with green pies
雪菜肉丝 shredded pork with salted potherb mustard
盐煎肉 fried pork with salted pepper
盐水羊肉 salted mutton
羊肉串 lamb shashlik
腰果肉丁 diced pork with cashew nuts
银芽炒牛肉 sauteed beef and sprouts in satay sauce
鱼香肉丝 shredded pork with garlic sauce
炸丸子 deep-fried meatballs
炸肉茄夹 fried eggplant with meat stuffing
糟白肉 cold pork slices marianted in wine essence
芝麻羊肉 fried mutton with sesame seeds
走油肉 fried boiled pork
蘑菇鸡片: mogu gaipan
左公鸡: general Tso‘s chicken
捞面、炒面: lou mein,
杂碎: chop sue
签语饼：fortune 小甜饼
鸡鸭类 chicken and ck
白斩鸡 boiled chicken
棒棒鸡 chicken cutlets in chilli sauce
荸荠鸡片 saute chicken slices with water chestnuts
北京烤鸭 roast beijing ck
拆骨鸡 boneless chicken
炒鸡片 stir-fried chicken slices
陈皮鸡 chicken with orange flavor
葱油白鸡 boiled chicken with scallion
脆皮鸡 deep fried chicken with crisp skin
冬笋鸡片 saute sliced chicken with bamboo shoots
富贵鸡 steamed chicken with stuffing
芙蓉鸡片 chicken slices with eggwhite puffs
宫保鸡丁 sauted chicken cubes with chilli and peanuts
贵妃鸡 chicken wings and legs with brown sauce
蚝油扒鸭 grilled ck in oyster
红扒鸡 braised chicken in brown sauce
红糟鸭片 ck slices in wine sauce
葫芦八宝鸡 gourd-shaped chicken in stuffing
烩鸭掌 braised ck webs
酱鸡 chicken simmered in brown sauce
酱爆鸡丁 quick-fried diced chicken in bean sauce
椒盐鸡 chicken with spicy salt
叫化鸡 beggar’s chicken(baked chicken)
口蘑鸡块 chicken stew with mushrooms
辣椒炒鸡块 stir-fried diced chicken with green pepper
栗子鸡 stewed chicken with chestnuts
明炉烧鸭 barbecued ck with sweet paste
南京板鸭 steamed nanjing ck
汽锅鸡 yunnan-style steamed chicken
清蒸全鸡 steamed whole chicken in clear soup
砂锅鸡 chicken en casserole
烧鸡 grilled chicken
糖醋鸡条 sweet and sour chicken cutlets
油淋鸡 boiling oil scalded chicken
五香鸡 spiced chicken
香酥鸡 savoury and crisp chicken
熏鸡 smoked chicken
醉鸡 wined chicken
炸鸡卷 fried chicken rolls
樟茶鸭 smoked ck
纸包鸡 chicken wrapped in cellophane
云腿鸡片 stir-fried chicken and ham
饭类
稀饭 Rice porridge
白饭 Plain white rice
糯米饭 Glutinous rice
蛋炒饭 Fried rice with egg
面类
刀削面 Sliced noodles
麻辣面 Spicy hot noodles
乌龙面 Seafood noodles
板条 Flat noodles
榨菜肉丝面 Pork , pickled mustard green noodles
米粉 Rice noodles
汤类
紫菜汤 Seaweed soup
牡蛎汤 Oyster soup
蛋花汤 Egg & vegetable soup
鱼丸汤 Fish ball soup
点心
臭豆腐 Stinky tofu (Smelly tofu)
油豆腐 Oily bean curd
虾球 Shrimp balls
春卷 Spring rolls
蛋卷 Chicken rolls
肉丸 Rice-meat mplings
火锅 Hot pot
割包 Steamed sandwich
蛋饼 Egg cakes
豆干 Dried tofu
韭菜盒 Fried leek mplings
水晶饺 Pyramid mplings
烧饼 Clay oven rolls
油条 Fried bread stick
水饺 Boiled mplings
馒头 Steamed buns
饭团 Rice and vegetable roll
皮蛋 100-year egg
咸鸭蛋 Salted ck egg
豆浆 Soybean milk
油饭 Glutinous oil rice
卤肉饭 Braised pork rice
地瓜粥 Sweet potato congee
冬粉 Green bean noodle
炒米粉 Fried rice noodle
馄饨面 Wonton & noodles
麻酱面 Sesame paste noodles
鸭肉面 Duck with noodles
鳝鱼面 Ecl noodles
牡蛎细面 Oyster thin noodles
贡丸汤 Meat ball soup
蛤蜊汤 Clams soup
酸辣汤 Sweet & sour soup
馄饨汤 Wonton soup
猪肠汤 Pork intestine soup
肉羹汤 Pork thick soup
鱿鱼汤 Squid soup
花枝羹 Squid thick soup
虾片 Prawn cracker
碗糕 Salty rice pudding
肉圆 Taiwanese meatballs
牡蛎煎 Oyster omelet
红豆糕 Red bean cake
绿豆糕 Bean paste cake
糯米糕 Glutinous rice cakes
萝卜糕 Fried white radish patty
芋头糕 Taro cake
麻辣豆腐 Spicy hot bean curd
筒仔米糕 Rice tube pudding
爱玉 Vegetarian gelatin
麻花 Hemp flowers
糖葫芦 Tomatoes on sticks
长寿桃 Longevity Peaches
芝麻球 Glutinous rice sesame balls
双胞胎 Horse hooves
中国菜谱的英文翻译
家庭特色菜(鸡、鸭、乳鸽)
香妃鸡(Steamed chicken with saltedsauce)
糖醋鸡块（Chicken in sweet and sour sauce）
三杯鸡翼（Chicken wings in three cups sauce）
赛海蜇拌火鸭丝（Shredded roast deck with wnow fungus)
杂菜拌鸭脷(Duck tongues with assorted Vegetables)
卤炸乳鸽(Deep-frie pigeon in spiced sauce)
蜜糖子姜鸡（Honey chicken with ginger shoors)
苹果咖喱鸡(Curry chicken with apple)
百花凤翼（stuffed chicken wings with shrimp paste)
香荽鸭翼(Duck wings with coriander)
陈皮鸭脷(Fried ck tongues with tangerine peel)
家庭特色菜(猪、牛)
镬仔叉烧(Roast pork in wok)
菜薳滑肉片(Sliced pork with vegetable shoots)
茄汁炆排骨(Stewed spare ribs with tomato sauce)
酒醉排骨(Spart ribs in wine sauce)
香辣猪扒(Fried chilili pork chops)
云腿芥菜胆(Mustard green with ham)
荔枝炒牛肉(Stir-fried beef with lychee)
卤牛腩(Brisket of beef in spiced sauce)
菠萝牛仔骨(stir-fried ox ribs with pineapple)
核桃肉煲牛0汤(Beef shin soup with walnut)
家庭特色菜(鱼、虾、龙虾、蟹、膳)
蒸鱼尾(Steamed fish tail)
椒盐焗0鱼(Baked pomeret with chilli and salt)
洋葱煮鱼(frie fish with onion)
咸酸菜煮鱼(Flsh with salted mustard cabbage)
酸菜鱼头煲(sour and chilli fish gead pot)
干炸多春鱼(Deep-fried snapper)
榄仁炒鱼环(Fried minced dace with olive seeds)
黑豆煲鱼头汤(Fish head soup with black beans)
苹果煲生鱼汤(Apple and San-yu soup)
北芪生鱼汤(Pak-kei and san-yu soup)
粟米鱼羹(Garoupa and sweet corns soup)
蒜蓉蟠龙虾(Prawns in garlic sauce)
辈翠玉如意(Stuffed yu-ear with shrimp paste)
黑白分明(Fried shrimp balls With black and white sesame seeds)
菜花虾羹(Shrimps and broccoli soup)
京酱龙虾球(Lobster balls in sweet bean sauce)
炸酿龙虾(Fried stuffed lobsters)
辣椒炒蟹(Fried crabs in chilli sauce)
酱油蟹(Crabs in soy sauce)
醋溜蟹(Crabs in sour sauce)
清汤蟹肉(Chicken broth with crab meat)
黑椒善球(Eel balls with black pepper sauce)
家庭特色菜(海味、蛋及其它)
鸭汁炆鱼唇STEWEN FISH SNOUT WITH DUCK SAUCE
鱼唇羹THICKENED FISH SNOUT SOUP
珧柱扒豆苗PEA SHOOTS WITH CONPOYS
蚝豉炆冬菇STEWED BLACK MUSHROOMS WITH DRIED OYSTERS
发财好市汤DRIED OYSTERS AND BLACK MOSS SOUP
XO辣椒酱 XO CHILLI SAUCE
马拉盏炒菜 FRIED VEGETABLES WITH SHRIMP PASTE
肉碎蒸滑蛋 STEAMED EGG CUSTARD WITH MINCED PORK
雪中送炭 FRIED EGG WHITES WITH BLACK MUSHROOM AND HAM
白玉藏珍STUFFED BEANCURD WITH CONPOY AND HAM
素香粉丝 FRIED VERMICELLI IN HOT BEAN SAUCE
素什锦 MIXED VEGETABLES
香芒烧茄子 BRALSED EGGPLANTS WITH MANGO
雪菜拌花生 DEEP- FRIED RED-IN-SNOW AND PEANUT
薯仔煲冬菇汤 POTATO AND BLACK MUSHROOM SOUP
中式午餐(Chinese Lunch)
abalone鲍鱼
hot pot火锅
roast ck烤鸭
sea cucumber海参
cashew chicken腰果鸡丁
shark fin soup鱼翅汤
grouper石斑鱼
rice wine米酒
sautéed prawns炸明虾
steamed rice饭
celery芹菜
crab蟹
fish balls鱼丸
lobster龙虾
shrimp虾子
roast suckling pig烤乳猪
Chinese mushroom香菇
hair vegetable发菜
lotus root莲藕
scallop干贝
sweet and sour pork糖醋排骨
carrot胡萝卜
中式晚餐(Chinese Dinner)
almond junket杏仁豆腐
jellyfish海蜇
barbecued pork buns叉烧包
mustard芥末
bean vermicelli粉丝
chilli sauce辣酱
oyster sauce蚝油
won ton云吞/馄饨
shrimp omelet虾仁炒蛋
red bean dessert红豆汤
Chinese ham中国火腿
steamed open mplings烧卖
Chinese sausage腊肠
1000 year old egg皮蛋
custard tart蛋塔
glutinous rice糯米
spring rolls春卷
sweet soup balls汤圆
stuffed mplings饺子
spare ribs排骨
西式午餐(Western Lunch)
apple pie苹果馅饼
chicken nugget炸鸡块
double cheeseburger双层奶酪汉堡
French fries炸薯条
hot dog热狗
ketchup蕃茄酱
napkin纸巾
pizza披萨（意大利薄饼）
sandwich三明治
straw吸管
biscuits小面包，甜饼干
cream奶油
doughnut炸面团
hamburger汉堡
ice-cream sundae冰淇淋圣代
mill shake奶昔
pepper胡椒粉
salt盐
sausage香肠
tray拖盘
西式晚餐(Western Dinner)
baked potato烤马铃薯
cake蛋糕
chocolate pudding巧克力布丁
corn-on-the-cob玉米棒
fish pie鱼馅饼
meatballs肉丸
roast beef烤牛肉
salad色拉
spaghetti意大利面条
wine酒
waiter服务生
cheese奶酪
coffee pot咖啡壶
crackers咸饼干
mashed potato马铃薯泥
pork chop猪排
roast chicken烤鸡
soup汤
steak牛排
beer啤酒
这个呢~~
『贰』 如何煮西兰花
西兰花在市场是很是常见，是常常出现在人们饭桌上的蔬菜，吃法非常多，可以凉拌可以炒还可以水煮。很多减肥的人都喜欢吃水煮西兰花，因为西兰花含有丰富的营养物质，还具有抗癌的功效。有些减肥的人只会单纯的水煮西兰花，下面给大家介绍其他的水煮西兰花的做法。
一、西兰花煮多久能熟
西兰花有老有嫩，所以也很难说煮多久算熟了，只能凭经验了，大概煮沸后再烧五六分钟吧。所谓抄一下，就是将西兰花放到沸水中煮沸几分钟，再捞出来。要水沸后放进去，也不能久煮，否则菜会黄的。根据个人的经验来看，水开后，喜欢吃硬的话2-3分钟就可以了，喜欢吃软的话煮5分就好，建议不要煮太久，过久的话西兰花的颜色就会变，同时营养也会大量丢失。
二、西兰花煮几分钟熟
做凉拌西兰花，烧开的水，入西兰花，不要超过2分钟，脆口就要在焯完后马上用凉水冰，如果让里面的热继续保持它会继续熟化发软。
三、西兰花的选购技巧
选购西兰花时，一定要先看它的花蕾。上好的西兰花，花蕾应该是很紧凑很结实的、颜色是深绿色的。如果茎部又厚又硬又破裂了，花蕾松散又不规则，就不是好西兰花。一般选购时应以花蕾青绿、柔软饱满，中央隆起的为上选。而“吃幼齿，补身体”也可作为选购西兰花的评判准则之一：西兰花的幼嫩程度在于花蕾，凡是含苞未放的，就是嫩品，口感就好。另外，挑选时还要注意其花蕾的完整性，如果西兰花花都变成黄色的西兰花，最好不要购买。
四、西兰花做法指导
1、西兰花品质柔嫩，纤维少，水分多，风味比花椰菜更鲜美。西兰花主要供西餐配菜或做色拉;
2、菜花虽然营养丰富，但常有残留的农药，还容易生菜虫，所以在吃之前，可将菜花放在盐水里浸泡几分钟，菜虫就跑出来了，还可有助于去除残留农药;
3、吃的时候要多嚼几次，这样才更有利于营养的吸收;
4、西兰花煮后颜色会变的更加鲜艳，但要注意的是，在烫西兰花时，时间不宜太长，否则失去脆感，拌出的菜也会大打折扣;许多人在炒菜花的时候总是存在一些疑虑，菜花、西兰花等椰菜类烹饪时间过长会导致维生素等抗氧化物过分流失。但是，由于这类蔬菜的茎比较粗，烹饪时间短不易熟，而且吃起来口感不佳。做菜前，用刀在菜茎上切几个“十”字，增加菜茎受热面积，既可确保菜花烹制均匀，又能充分保留菜花的营养成分。
5、西兰花焯水后，应放入凉开水内过凉，捞出沥净水再用，烧煮和加盐时间也不宜过长，才不致丧失和破坏防癌抗癌的营养成分。
6、西兰花中含少量的致甲状腺肿的物质，但可以通过食用足量的碘来中和，这些碘可由碘盐和海藻等海味食物提供，因此在食用花椰菜时要注意食物的搭配。
『叁』 两款西兰花的减肥食谱可以瘦身
食物的种类有很多，不同的食物营养的价值也不一样的哦。你知道西兰花吗，是一种很常见的绿色蔬菜，它的营养物质和维生素，可以有补充纤维素的作用可以润肠通便。你知道西兰花如何减肥吗，来看看这些减肥的食谱吧。
蛋黄西兰花粥
材料：粳米50g，西兰花50g，蛋黄一个，加清水800ml左右。
做法：
1、鸡蛋煮熟，取出蛋黄压碎。
2、大米洗干净，放入砂锅加水煮成粥。
3、加入蛋黄，最后放西兰花，稍加点盐至煮滚即可。
西兰花热量低，加个鸡蛋就更加营养了。喝粥非常有助于瘦身，容易产生饱腹感，吃多了也不怕肥。忌总口味噢，所以煮粥时切记不要放太多的盐，因坦斗为摄盐过分会造成水肿。西兰花可以有瘦身的作用，可以让你增加饱腹感的同时也可以降脂减肥。
西兰花皮蛋汤
材料：西兰花、胡萝卜一根、皮蛋2个，姜、蒜适量，浓汤宝一盒。
做法：
1、西兰花洗净后切成小块，在已放盐的沸水中煮45秒，捞起沥干。
2、皮蛋去壳，捣碎或切块，胡萝卜切丝。
3、烧热适量油，放姜煎至金黄色，放入清水3碗左右，再加入浓汤宝和适量盐、糖以及料让纳磨酒煮成浓汤。
4、放入准备好的皮蛋和胡萝卜，大火煮至沸腾。
5、最后放入西兰花，至煮滚即可。
经常煲菜汤的人很多，但见到煲西兰花汤的就少了。西兰花不仅仅营养丰茄答富，而且煮成汤更易于吸收，又不会太油腻。加上皮蛋这款汤的营养价值就更高了，而且皮蛋也是低热量的食物的经典代表。这样的食谱是属于低热量的食物，而且还可以促进消化的作用，对于减肥瘦身有帮助。
上面介绍了两款西兰花的减肥食谱，方法简单，而且营养价值高，最重要的是它是一种保健作用很强的食材，可以促进肠道消化和吸收，而且还可以减少便秘等问题的出现，对于想减肥瘦身的你来说一定是不错的选择。对身体健康有好处。
『肆』 各种浓汤制作
番茄浓汤
材料：熟牛肉3两，切成丁备用；番茄2只陆扮银，开水泡泡后剥皮去蒂切成块。
调料：色拉油、盐、鸡精、姜末、葱花各若干。
做法：油锅烧热，加入切成丁的牛肉翻炒至有香味后，加入、姜末、块状番茄继续煸炒。待番茄炒至化水后，加入开水2饭碗，锅加盖开小火煮4分钟后，倒入装有鸡精、葱花的汤盆即可上桌。
另一种
主料：
罐头口蘑200克，鲜汤200克，洋葱50克。
配料：
黄油100克，番茄酱20克，香叶一片，奶酪粉5克，胡椒粉少许。
口蘑切成薄片，用洁净白毛巾充分吸去表面水分。洋葱绞成细末。
汤锅擦干，微温加入黄油，待黄油全部化开转中火，烧至6成热加洋葱煸炒至洋葱熟
透，加入口蘑片继续编炒5分钟。加番茄酱翻炒至颜色暗红，加清水600克、鲜汤、香叶，
中火早宴烧开后加奶酪粉煮30秒离火，挑去香叶加胡椒粉即可
奶油南瓜浓汤制作方法：
1、两个500g左右的南瓜，一个包保鲜膜，一个不包，放入微波炉，高火15分钟
2、不包保鲜膜的，去掉皮跟瓜瓤，得到300g左右的熟南瓜肉，加入50g鲜奶油、100g牛奶、5g盐、5g白胡椒粉，一起放入食物料理机搅打1分钟，就得到奶油南瓜浓汤；
3、另一个包保鲜膜的南瓜切开去瓤，倒入做好的奶油南瓜浓汤，这个好汤就快速完成咯。
小提示：
南瓜可延缓肠道对糖和脂肪的吸收，而且还含有丰富的蛋白质、氨基酸、胡萝卜素和磷、钾、钙、锌等微量元素，是非常不错的健缺拆康蔬菜。
意大利风味蔬菜汤所需材料：莴苣1根、花生50克、胡萝卜2根、玉米2根、马铃薯2个、大葱2—3根、橄榄油、芹菜适量、奶油100克、糖一大匙、盐5克、胡椒粉5克、清水3000克
制作方法：
1、大葱切段、莴苣、玉米、胡萝卜、马铃薯切块，小火煮10分钟；
2、烧热汤，添加调味品，文火焖煮20分钟；
3、倒入奶油、芹菜末，边搅拌边小火加热，不用煮沸。最后加糖、盐和胡椒粉调味。
煲汤贴士：
1、放少量的芹菜，或用罗勒叶代替，可以以减少这道西餐汤的苦味。
2、喝这道汤时，可以根据个人口味撒上少许奶酪粉，会使意大利风味更加浓郁。
3、还可以在汤里加进一些豌豆仁，更能使汤增色、提味不少。
Thai-Style Corn Soup
泰式玉米浓汤
准备时间：3分钟
烹调时间：5分钟
材料（4人份）：
2.5ml/0.5tsp 芝麻油(sesame oil)或者葵花油(sunflower oil)
2颗大葱(spring onion/Scallions)，切成薄端
1瓣碾碎的大蒜头
600ml/2.5杯 鸡汤
425g Creamed Corn，（如果没有，也可以用普通的玉米粒罐头加上一点Butter，搅拌均匀，放上1分钟，让它Creamy)
225g/1.25杯 用水煮熟了的去壳虾仁(prawns/shrimp)
5ml/1tsp 红辣椒酱 （这项可以不加）
盐少许
黑胡椒粉少许
新鲜的香菜叶(coriander leaves/cilantro)少许做点饰
做法：
1．用锅子把油烧热，把葱和蒜放进去用中火炒，炒软为止。
2．依次倒入鸡汤，玉米，虾仁和辣椒酱。
3．煮滚这锅汤。
4．用盐和黑胡椒粉调味，盛起，撒上香菜叶。
另外，如果要做泰式螃蟹玉米浓汤，则可以用罐头（或新鲜的）蟹肉(Crab)代替一部分或所有的虾仁。
西兰花奶油浓汤做法：
原料：西兰花一棵、淡奶油150g、鸡高汤500g、黄油20g、牛奶200g、白洋葱1/4个、盐少许、胡椒粉少许
步骤：
1、西兰花、洋葱一起放入食品料理机，打成泥备用；
2、热锅中放入黄油融化，倒入蔬菜泥，徐徐加入牛奶，搅拌均匀成糊；
3、再加入高汤大火煮开，转文火继续煮5分钟；
4、加入淡奶油继续煮5分钟，加盐、胡椒粉调味就可以了。
煲汤小贴士
1、做汤的奶油，尽量使用淡奶油，对身体比较健康；
2、也可以在汤里加些车打芝士，口感更香浓；
3、蔬菜汤都不要煮太久，防止维生素的流失。
『伍』 西汤的制作方法有哪几种
俄式罗宋汤的做法 这个罗宋汤嘛，是罗宋人（俄罗斯人）常喝的，所以叫罗宋汤。做法比较简单，但是材料的准备比较复杂一点，还有就是熬制的时间也较长。现在跟大家分享我自己经过多年烧制罗宋汤得出的经验。 原料：卷心菜1个，胡萝卜2个，土豆3个，西红柿4只，洋葱2个，西芹2瓣，牛肉半斤，香肠1根（最好是红肠）。 调料：听装番茄酱1听，番茄沙司1瓶，胡椒粉，奶油100克，面粉一两，油、盐、糖适量备用。 做法：先将牛肉洗净，切成小块。准备一个汤锅，放大半锅水，将牛肉冷水下锅，开大火煮沸，改用小火，用勺子去浮沫，闷制3小时。 接着将蔬菜一一洗净，土豆、胡萝卜、西红柿去皮，卷心菜切一寸长菱形，土豆切滚刀块，胡萝卜切片，西红柿切小块，洋葱切丝，芹菜切丁，红肠切片备用。 在牛肉汤烧至3小时后，取一口大的炒锅，锅烧热后放入油100克，奶油100克也放入，油烧热后先放入土豆块，煸炒到外面熟了放入红肠，炒香了随后放入其它蔬菜，再放入番茄酱和番茄沙司（按汤的量估算尽量多放），放入精盐一勺旺火煸炒一两分钟后趁热全部放入汤里，汤继续小火熬制。 再将炒锅洗净，擦干，开小火把锅烤干后，把面粉放入锅内，反复炒至面粉发热，颜色微黄就趁热放入汤里，用只大汤勺搅匀。再熬制20分钟左右，根据个人口味放盐和糖调好口味放入胡椒粉即可食用。 舀上一碗，拿块全麦面包，沾着吃最是美味了，乃是俄罗斯人的正宗吃法。 奶油南瓜浓汤制作方法： 1、两个500g左右的南瓜，一个包保鲜膜，一个不包，放入微波炉，高火15分钟 2、不包保鲜膜的，去掉皮跟瓜瓤，得到300g左右的熟南瓜肉，加入50g鲜奶油、100g牛奶、5g盐、5g白胡椒粉，一起放入食物料理机搅打1分钟，就得到奶油南瓜浓汤； 3、另一个包保鲜膜的南瓜切开去瓤，倒入做好的奶油南瓜浓汤，这个好汤就快速完成咯。 小提示： 南瓜可延缓肠道对糖和脂肪的吸收，而且还含有丰富的蛋白质、氨基酸、胡萝卜素和磷、钾、钙、锌等微量元素，是非常不错的健康蔬菜。 意大利风味蔬菜汤所需材料：莴苣1根、花生50克、胡萝卜2根、玉米2根、马铃薯2个、大葱2—3根、橄榄油、芹菜适量、奶油100克、糖一大匙、盐5克、胡椒粉5克、清水3000克 制作方法： 1、大葱切段、莴苣、玉米、胡萝卜、马铃薯切块，小火煮10分钟； 2、烧热汤，添加调味品，文火焖煮20分钟； 3、倒入奶油、芹菜末，边搅拌边小火加热，不用煮沸。最后加糖、盐和胡椒粉调味。 煲汤贴士： 1、放少量的芹菜，或用罗勒叶代替，可以以减少这道西餐汤的苦味。 2、喝这道汤时，可以根据个人口味撒上少许奶酪粉，会使意大利风味更加浓郁。 3、还可以在汤里加进一些豌豆仁，更能使汤增色、提味不少。 Thai-Style Corn Soup 泰式玉米浓汤 准备时间：3分钟 烹调时间：5分钟 材料（4人份）： 2.5ml/0.5tsp 芝麻油(sesame oil)或者葵花油(sunflower oil) 2颗大葱(spring onion/Scallions)，切成薄端 1瓣碾碎的大蒜头 600ml/2.5杯 鸡汤 425g Creamed Corn，（如果没有，也可以用普通的玉米粒罐头加上一点Butter，搅拌均匀，放上1分钟，让它Creamy) 225g/1.25杯 用水煮熟了的去壳虾仁(prawns/shrimp) 5ml/1tsp 红辣椒酱 （这项可以不加） 盐少许 黑胡椒粉少许 新鲜的香菜叶(coriander leaves/cilantro)少许做点饰 做法： 1．用锅子把油烧热，把葱和蒜放进去用中火炒，炒软为止。 2．依次倒入鸡汤，玉米，虾仁和辣椒酱。 3．煮滚这锅汤。 4．用盐和黑胡椒粉调味，盛起，撒上香菜叶。 另外，如果要做泰式螃蟹玉米浓汤，则可以用罐头（或新鲜的）蟹肉(Crab)代替一部分或所有的虾仁。 西兰花奶油浓汤做法： 原料：西兰花一棵、淡奶油150g、鸡高汤500g、黄油20g、牛奶200g、白洋葱1/4个、盐少许、胡椒粉少许 步骤： 1、西兰花、洋葱一起放入食品料理机，打成泥备用； 2、热锅中放入黄油融化，倒入蔬菜泥，徐徐加入牛奶，搅拌均匀成糊； 3、再加入高汤大火煮开，转文火继续煮5分钟； 4、加入淡奶油继续煮5分钟，加盐、胡椒粉调味就可以了。
『陆』 英文中餐菜谱
烧饼 Clay oven rolls
油条 Fried bread stick
韭菜盒 Fried leek mplings
水饺 Boiled mplings
蒸饺 Steamed mplings
馒头 Steamed buns
割包 Steamed sandwich
饭团 Rice and vegetable roll
蛋饼 Egg cakes
皮蛋 100-year egg
咸鸭蛋 Salted ck egg
豆浆 Soybean milk
米浆 Rice & peanut milk
饭类:
稀饭 Rice porridge
白饭 Plain white rice
油饭 Glutinous oil rice
糯米饭 Glutinous rice
卤肉饭 Braised pork rice
蛋炒饭 Fried rice with egg
地瓜粥 Sweet potato congee
甜点:
爱玉 Vegetarian gelatin
糖葫芦 Tomatoes on sticks
长寿桃 Longevity Peaches
芝麻锋绝散球 Glutinous rice sesameballs
麻花 Hemp flowers
双包胎 Horse hooves
面类:
馄饨面 Wonton & noodles
刀削面 Sliced noodles
麻辣面 Spicy hot noodles
麻酱面 Sesame paste noodles
鸭肉面 Duck with noodles
鹅肉面 Goose with noodles
鳝鱼面 Eel noodles
乌龙面 Seafood noodles
榨菜肉丝面 Pork , pickled mustard green noodles
蚵仔面线 Oyster thin noodles
板条 Flat noodles
米粉 Rice noodles
炒米粉 Fried rice noodles
冬粉 Green bean noodle
汤类:
鱼丸汤 Fish ball soup
贡丸汤 Meat ball soup
蛋花汤 Egg & vegetable soup
蛤蜊汤 Clams soup
蚵仔汤 Oyster soup
紫菜汤 Seaweed soup
酸辣汤 Sweet & sour soup
馄饨汤 Wonton soup
猪肠汤 Pork intestine soup
肉羹汤 Pork thick soup
花枝汤 Squid soup
花枝羹 Squid thick soup果汁宏吵:
甘银氏蔗汁 Sugar cane juice
酸梅汁 Plum juice
杨桃汁 Star fruit juice
青草茶 Herb juice冰类:
绵绵冰 Mein mein ice
点心:
蚵仔煎 Oyster omelet
棺材板 Coffin
臭豆腐 Stinky tofu
油豆腐 Oily bean curd
麻辣豆腐 Spicy hot bean curd
天妇罗 Tenpura
虾片 Prawn cracker
虾球 Shrimp balls
春卷 Spring roos
鸡卷 Chicken roos
碗糕 Salty rice pudding
筒仔米糕 Rice tube pudding
红豆糕 Red bean cake
绿豆糕 Bean paste cake
猪血糕 Pigs blood cake
糯米糕 Glutinous rice cakes
萝卜糕 Fried white radish patty
芋头糕 Taro cake
肉圆 Taiwanese Meatballs
水晶饺 Pyramid mplings
肉丸 Rice-meat mplings
豆干 Dried tofu
家常菜
碧兰鱿鱼 Vegetarian Squid with Green Vegetables
生菜虾松 Minced Shrimp with Lettuces
妅烧栗子鸡 Simmer Chestnut Chicken
炒箭笋Fry Small Bamboo Shoots
冬菇菜心 Black Mushroom and Pickle Sour Kale
什锦藕片 Lotus Roots Assorted Vegetables
红烧烤麸 Simmer Baked Bran
红烧苦瓜 Simmer Bitter Bourd
豆苗虾仁 Fry Bean Sprouts with Vegetarian Shrimp
咕咾肉 Coo-Lao Meat
凉拌长生果 Cold Dressed To-Fu
糖醋鱼片 Sweet Vinegar Fish Fillet
粉蒸肉 Steam Meat
香芹豆干 Celery and Dry Bean Cord
官保甜椒 Spicy Sweet Bell Pepper
红烧肉 Simmer Meat
白果虾仁 Fry Nut with Shrimp
雪菜百页 Pickle Mustard Green with Bai-Yei
香芝素肠 Vegetarian Sesame Sausage
酱爆猴菇 Sante Moken-Head Moshrooms
红绕豆腐 Simmer To-Fu
酥炸香菇 Fry Mushroom
炸明虾 Fry King Prawn
罗汉斋 Vegetarian Meal for Buddhism
什锦锅 Combination Soup
酥炸虾球 Fry Shrimp Ball
香酥豆腐 Deep-Fried To-Fu
咖哩洋菇 Curry Mushroom
金菇芥菜 Golden Mushroom with Mustard Plant
芦荀白合 Asparagus with Lily
双菇烩虾仁 Fry Mushroom with Shrimp
珍珠丸子 Pearl Pillon
酥炸芋球 Deep-Fried Taro Ball
九层鳝糊 Vegetarian Eel-puste and Basil
翡翠鲍鱼 Abalone Mushroom with Vegetables
鱼香茄子 Fry Eggplant
蚂蚁上树 Bean Threads with Vegetables
炸蔬菜 Fry Vegetables
豉汁蚝油鸡 BRAISED CHICKEN WITH FERMENTED AND SEASONED SOY BEANS AND OYSTER SAUCE
翡翠虾球 FRIED SHRIMP BALLS WITH JADE -COLOR VEGETABLE
五彩炒蛋 SCRAMBLED EGG IN FIVE COLORS
鱼茸豆腐羹 BRAISED BEAN CURD WITH FISH MEAT
腐皮三丝 SOYBEAN MILK FILM WITHSLICED MEAT AND VEGETABLE
香葱煎鱼 FRIED FISH WITH GREEN ONION
蚝油扒双菇 MUSHROOMS WITH OYSTER SAUCE
三鲜汤PORK-SEAFOOD SOUP
甘蓝芽炒牛肉丝SLICED BEEF WITH TENDER CABBAGE
五味鱿鱼CUTTLEFISH IN FIVE TASTES
家常豆腐BEAN CURD WITH VEGETABLE
芋头排骨汤RIB SOUP WITH TARO
菠萝排骨RIB WITH PINEAPPLE
蒜泥虾SHRIMP WITH CHAPPEDGARLIC
干贝芥菜SCALLOP WITH MUSTARD PLANT
冬瓜淡菜汤SOUP OF DRIED MUSSEL WITH WHITE GOURD
洋葱辣酱鱼WHITE MEAT FISH IN HOT ONION SOUCE
菜心炒肉丝SLICED PORK AND GREEN VEGETABLE STEM
蟹粉扒豆苗CRAB WITH GARDEN PEA SPROUT
黄瓜肉丸汤MEAT BALL SOUP WITH CUCUMBER
蒜苗腊肉FRIED SALTY & DRIED MEAT WITH SCALLION
鱼香茄子 FRIED EGG PLANT WITH GROUND PORK
镶豆腐BRAISED BEAN CURD WITH GROUND PORK
海带结排骨汤HOG RIB AND SEAWEED KNOT SOUP
葱爆牛肉FRIED BEEF WITH GREEN ONION
番瓜三丁FRIED PUMPKIN WITH PORK AND CUCUMBER
西芹鱿鱼FRIED CUTTLEFISH WITH WESTERN CELERY
蕃茄豆芽汤TOMATO AND BEAN SPROUT SOUP
酸甜排骨SWEET AND SOUR RIBS
香脆虾腰FRISKY SHRIMP WITH HOG KIDNEY
雪菜豆干丁FRIED WINTER VEGETABLE WITH DRIED BEAN CURD CUBES
紫菜冬瓜虾米汤LAVER,WHITE GOURD AND DRIED SHRIMP SOUP
双冬蒸肉片STEAMED PORK WITH PRESERVED WINTER VEGETABLE
腰果鸡丁FRIED CHICKEN CUBES WITH CASHEW NUT
醋溜高丽SALTYAND SOUR CABBAGE
白菜肉卷粉丝汤CHINESE CABBAGE, MEAT ROLL AND BEAN FLOUR NOODLE SOUP
炸三鲜卷FRIED PORK-SEAFOOD ROLLS
红烧海参烩川丸子STEWED SEA CUCUMBER WITH MEAT BALLS
凉拌西芹香干丝PARSLEY AND DRIED BEAN CURD NOODLE SALAD
莲耦清鸡汤RHIZOME OF LOTUS AND CHICKEN SOUP
韭黄肝片FRIED HOG LIVER WITH CHIVES
皇帝豆炒肉片FRIDE PORK WITH LIMA BEANS
培根生菜FRIED BACON AND LETTUCE
萝卜丝鱼汤SHREDDED TURNIP AND FISH SOUP
蒜苗鸭赏FIRED SALTY AND DRIED DUCK WITH SCALLION
小黄瓜炒墨鱼FRIED CUCUMBER AND SQUID
菠萝冻鸡PINEAPPLE AND CHICKEN JELLY
苦瓜排骨鱼丸汤BITTER GOURD,HOG RIB AND FISH BALL SOUP
时蔬炒带子FRIDE CURRENT VEGETABLE AND SEAFOOD
冻蹄花HOG HOOF JELLY
青红鲍鱼菇FRIDE CHINESE CABBAGE AND CHAMPIGNON
清炖牛肉汤STEWED BEEF SOUP
磨菇烩猪排BRAISED PORK STEAK WITH MUSHROOMS
红油鸡丝HOT SLICED CHICKEN
螃蟹粉丝煲BRAISED CRAB AND CHINESE VERMICELLI
苹果鲜鱼汤APPLE AND FRESH FISH SOUP
冰糖小蹄膀SMALL HOG HOOF WITH CRYSTALSUGAR
酿黄瓜BRAISED CUCUMBER WITH PORK FILLING
奶油西兰花CREAMY BROCCOLI
莲子红枣肚片汤LOTUS SEEDS,RED DATES AND PORK BELLY SOUP
红烧花干鸡BRAISED CHICKEN WITH FRIED BEAN
银芽牛肉丝FRIED SHREDDED BEEF WITH BEAN SPROUS
豆苗百叶FRIED GARDEN PEA SPROUTS WITH BEAN CURD SKIN
酸菜肉片汤PICKLED CABBAGE AND PORK SOUP
凉拌鸭掌DUCK PALM SALAD
红烧海带结BRAISED SEAWEED KNOTS
咸蛋蒸肉STEAMED PORK WITH SALTY PRESERVED EGG YOLK
脆笋肉丝汤BAMBOO SHOOT PIECE AND LILY FLOWER SOUP
海鲜炒蛋FRIED SEAFOOD WITH EGG
麻辣毛肚HOT HOG BOWEL
凉拌高丽SALTY AND HOT CABBAGE SALAD
蛤蜊排骨汤CLAM AND HOG RIB SOUP
难道抖要给你一点一点的说吗？晕
『柒』 谁能帮我翻译这份菜谱万分感谢！
Breakfast： milk、Fried dough、Chinese pancake、Ham、Pickle
Lunch：Braised eggplant with shrimp、Chicken with black mushrooms、
Cabbage with tomato and egg、Green bean & white fungus congee
Dinner：Lamp chop with chili sauce、Chicken fillet with bell pepper、Sea-weeds Stir、Sea-weed soup
Late - night snack：Fried shredded Chinese pancake with vegetable and egg、Tomato soup
Breakfast：Wonton、Chinese pancake、Egg、Pickle
Lunch：Dried bean curd with shredded chicken、Braised pork rib with corn、Sweet & sour potato、Tomato soup
Dinner：Sweet & sour pork、Deep fried chicken fillet、Mixed vegetables、Red congee
Late - night snack：Wonton、Chinese pancake、Egg、Pickle
Breakfast：Noodle soup、Chinese pie、Salted ck egg、Pickle
Lunch：Braised chicken wings、Kidney bean with fungus、Hot & sour cucumber、Mixed bean congee
Dinner：Deep fried spring roll、Curry beef、Braised bean curd with minced meat、Spinach soup
Late - night snack：Fried rice with egg、Hot & sour soup
Breakfast：”Gou Bu Li” bun、Congee
Lunch：Fried noodle、Bean curd with century egg、Deep fried chicken leg、Congee with red date
Dinner：Pork with cabbage、Minced chicken with bell pepper、Dried bean curd with seasoning、Shredded radish soup
Late - night snack：Chinese pie、Egg、Pickle
Breakfast：Chinese cake with egg、Soybean milk
Lunch：Steamed Meat、Sauteed beef fillet with Chinese Herb、Fried egg with vegetable、Double-Boiled Date with pear and white Fungus
Dinner：Deep fried chicken、Fried meat and pig liver、Celery with fried nutlet、Sweet potato congee
Late - night snack：Bread 、Milk、Egg
Breakfast：Soybean milk、Chinese pancake、Fried dough、Ham、Pickle
Lunch：Fried rice、Stew chicken leg、Cucumber with sesame sauce、Hot & sour soup
Dinner：Noodles with Tomato & egg、Cucumber、Bean sprout & carrot、Winter melon soup with dried shrimp
Late - night snack：Wonton、Fried dough、Egg、Pickle
Breakfast：Red bean congee、Red bean bun、Fried dough、Egg
Lunch：Kung-pao chicken、Braised pig hands with preserved bean curd sauce、tomato with sugar、Sea-weed soup
Dinner：Braised chicken neck、Pork with fungus、Fried cabbage、Green bean soup
Late - night snack：Fried noodle with egg and vegetables、Egg soup
『捌』 西兰花煲粥做法 十分快速
西兰花煲粥就是用小米慢慢熬炖，再快出锅的时候，再把切碎了西兰花放入锅内，保证西兰花的营养物质充分融入到小米中去。西兰花是蔬菜之王，我们经常性食用西兰花可以保证身体的健康，还能够提高身体的机能以及体能。
西兰花又名绿菜花、青花菜、嫩茎花椰菜、意大利芥蓝、茎椰菜，属十字花科芸薹属甘蓝变种。原产于地中海东部沿岸地区，近年我国有少量栽培，主要供西餐使用，营养丰富，含蛋白质、糖、脂肪、维生素和胡萝卜素，营养成份位居同类蔬菜之首，被誉为“蔬菜皇冠”。除了抗癌以外，西兰花还含有丰富的抗坏血酸，能增强肝脏的解毒能力，提高机体免疫力。而其中一定量的类黄酮物质，则对高血压、心脏病有调节和预防的功用。十字花科芸苔属甘蓝种中以绿色花球为产品的一个变种。原产欧洲地中海沿岸的意大利一带，19世纪末传入中国。
1、西兰花洗净，掰成小朵用淡盐水泡十分钟;胡萝卜去皮切成菱形小薄片(形状可自己定)，猪肝切成片。
2、大米淘洗干净，按1：3比例放好水(温水煮粥，营养丢失少)，大火烧开后，小火慢煮，盖子半开。
3、在煮粥同时，另烧一锅水，放勺盐与油煮开，先后下西兰花和胡萝卜片焯1-2分钟，捞起沥水待用。
4、当粥渐稠，飘出粥香时，下卤猪肝片煮10分钟。
5、下西兰花和胡萝卜片煮5分钟左右，加盐、味精调味即可。
『玖』 英语菜谱
中英对照中餐菜谱
早餐:
烧饼 Clay oven rolls
油条 Fried bread stick
韭菜盒 Fried leek mplings
水饺 Boiled mplings
蒸饺 Steamed mplings
馒头 Steamed buns
割包 Steamed sandwich
饭团 Rice and vegetable roll
蛋饼 Egg cakes
皮蛋 100-year egg
咸鸭蛋 Salted ck egg
豆浆 Soybean milk
米浆 Rice & peanut milk
饭类:
稀饭 Rice porridge
白饭 Plain white rice
油饭 Glutinous oil rice
糯米饭 Glutinous rice
卤肉饭 Braised pork rice
蛋炒饭 Fried rice with egg
地瓜粥 Sweet potato congee
甜点:
爱玉 Vegetarian gelatin
糖葫芦 Tomatoes on sticks
长寿桃 Longevity Peaches
芝麻球 Glutinous rice sesameballs
麻花腊拦冲 Hemp flowers
双包胎 Horse hooves
面类:
馄饨面 Wonton & noodles
刀削面 Sliced noodles
麻辣面 Spicy hot noodles
麻酱面 Sesame paste noodles
鸭肉面 Duck with noodles
鹅肉面 Goose with noodles
鳝鱼面 Eel noodles
乌龙面 Seafood noodles
榨菜肉丝面 Pork , pickled mustard green noodles
蚵仔面线 Oyster thin noodles
板条 Flat noodles
米粉 Rice noodles
炒米粉 Fried rice noodles
冬粉 Green bean noodle
汤类:
鱼丸汤 Fish ball soup
贡轮歼丸汤 Meat ball soup
蛋花汤 Egg & vegetable soup
蛤蜊汤 Clams soup
蚵仔汤 Oyster soup
紫菜汤 Seaweed soup
酸辣汤 Sweet & sour soup
馄饨汤 Wonton soup
猪肠汤 Pork intestine soup
肉羹汤 Pork thick soup
花枝汤 Squid soup
花枝羹 Squid thick soup果汁:
甘蔗汁 Sugar cane juice
酸梅汁 Plum juice
杨桃汁 Star fruit juice
青草茶 Herb juice冰类:
绵绵冰 Mein mein ice
点心:
蚵仔煎 Oyster omelet
棺材板 Coffin
臭豆腐 Stinky tofu
油豆腐 Oily bean curd
麻辣衡差豆腐 Spicy hot bean curd
天妇罗 Tenpura
虾片 Prawn cracker
虾球 Shrimp balls
春卷 Spring roos
鸡卷 Chicken roos
碗糕 Salty rice pudding
筒仔米糕 Rice tube pudding
红豆糕 Red bean cake
绿豆糕 Bean paste cake
猪血糕 Pigs blood cake
糯米糕 Glutinous rice cakes
萝卜糕 Fried white radish patty
芋头糕 Taro cake
肉圆 Taiwanese Meatballs
水晶饺 Pyramid mplings
肉丸 Rice-meat mplings
豆干 Dried tofu
家常菜
碧兰鱿鱼 Vegetarian Squid with Green Vegetables
生菜虾松 Minced Shrimp with Lettuces
妅烧栗子鸡 Simmer Chestnut Chicken
炒箭笋Fry Small Bamboo Shoots
冬菇菜心 Black Mushroom and Pickle Sour Kale
什锦藕片 Lotus Roots Assorted Vegetables
红烧烤麸 Simmer Baked Bran
红烧苦瓜 Simmer Bitter Bourd
豆苗虾仁 Fry Bean Sprouts with Vegetarian Shrimp
咕咾肉 Coo-Lao Meat
凉拌长生果 Cold Dressed To-Fu
糖醋鱼片 Sweet Vinegar Fish Fillet
粉蒸肉 Steam Meat
香芹豆干 Celery and Dry Bean Cord
官保甜椒 Spicy Sweet Bell Pepper
红烧肉 Simmer Meat
白果虾仁 Fry Nut with Shrimp
雪菜百页 Pickle Mustard Green with Bai-Yei
香芝素肠 Vegetarian Sesame Sausage
酱爆猴菇 Sante Moken-Head Moshrooms
红绕豆腐 Simmer To-Fu
酥炸香菇 Fry Mushroom
炸明虾 Fry King Prawn
罗汉斋 Vegetarian Meal for Buddhism
什锦锅 Combination Soup
酥炸虾球 Fry Shrimp Ball
香酥豆腐 Deep-Fried To-Fu
咖哩洋菇 Curry Mushroom
金菇芥菜 Golden Mushroom with Mustard Plant
芦荀白合 Asparagus with Lily
双菇烩虾仁 Fry Mushroom with Shrimp
珍珠丸子 Pearl Pillon
酥炸芋球 Deep-Fried Taro Ball
九层鳝糊 Vegetarian Eel-puste and Basil
翡翠鲍鱼 Abalone Mushroom with Vegetables
鱼香茄子 Fry Eggplant
蚂蚁上树 Bean Threads with Vegetables
炸蔬菜 Fry Vegetables
豉汁蚝油鸡 BRAISED CHICKEN WITH FERMENTED AND SEASONED SOY BEANS AND OYSTER SAUCE
翡翠虾球 FRIED SHRIMP BALLS WITH JADE -COLOR VEGETABLE
五彩炒蛋 SCRAMBLED EGG IN FIVE COLORS
鱼茸豆腐羹 BRAISED BEAN CURD WITH FISH MEAT
腐皮三丝 SOYBEAN MILK FILM WITHSLICED MEAT AND VEGETABLE
香葱煎鱼 FRIED FISH WITH GREEN ONION
蚝油扒双菇 MUSHROOMS WITH OYSTER SAUCE
三鲜汤PORK-SEAFOOD SOUP
甘蓝芽炒牛肉丝SLICED BEEF WITH TENDER CABBAGE
五味鱿鱼CUTTLEFISH IN FIVE TASTES
家常豆腐BEAN CURD WITH VEGETABLE
芋头排骨汤RIB SOUP WITH TARO
菠萝排骨RIB WITH PINEAPPLE
蒜泥虾SHRIMP WITH CHAPPEDGARLIC
干贝芥菜SCALLOP WITH MUSTARD PLANT
冬瓜淡菜汤SOUP OF DRIED MUSSEL WITH WHITE GOURD
洋葱辣酱鱼WHITE MEAT FISH IN HOT ONION SOUCE
菜心炒肉丝SLICED PORK AND GREEN VEGETABLE STEM
蟹粉扒豆苗CRAB WITH GARDEN PEA SPROUT
黄瓜肉丸汤MEAT BALL SOUP WITH CUCUMBER
蒜苗腊肉FRIED SALTY & DRIED MEAT WITH SCALLION
鱼香茄子 FRIED EGG PLANT WITH GROUND PORK
镶豆腐BRAISED BEAN CURD WITH GROUND PORK
海带结排骨汤HOG RIB AND SEAWEED KNOT SOUP
葱爆牛肉FRIED BEEF WITH GREEN ONION
番瓜三丁FRIED PUMPKIN WITH PORK AND CUCUMBER
西芹鱿鱼FRIED CUTTLEFISH WITH WESTERN CELERY
蕃茄豆芽汤TOMATO AND BEAN SPROUT SOUP
酸甜排骨SWEET AND SOUR RIBS
香脆虾腰FRISKY SHRIMP WITH HOG KIDNEY
雪菜豆干丁FRIED WINTER VEGETABLE WITH DRIED BEAN CURD CUBES
紫菜冬瓜虾米汤LAVER,WHITE GOURD AND DRIED SHRIMP SOUP
双冬蒸肉片STEAMED PORK WITH PRESERVED WINTER VEGETABLE
腰果鸡丁FRIED CHICKEN CUBES WITH CASHEW NUT
醋溜高丽SALTYAND SOUR CABBAGE
白菜肉卷粉丝汤CHINESE CABBAGE, MEAT ROLL AND BEAN FLOUR NOODLE SOUP
炸三鲜卷FRIED PORK-SEAFOOD ROLLS
红烧海参烩川丸子STEWED SEA CUCUMBER WITH MEAT BALLS
凉拌西芹香干丝PARSLEY AND DRIED BEAN CURD NOODLE SALAD
莲耦清鸡汤RHIZOME OF LOTUS AND CHICKEN SOUP
韭黄肝片FRIED HOG LIVER WITH CHIVES
皇帝豆炒肉片FRIDE PORK WITH LIMA BEANS
培根生菜FRIED BACON AND LETTUCE
萝卜丝鱼汤SHREDDED TURNIP AND FISH SOUP
蒜苗鸭赏FIRED SALTY AND DRIED DUCK WITH SCALLION
小黄瓜炒墨鱼FRIED CUCUMBER AND SQUID
菠萝冻鸡PINEAPPLE AND CHICKEN JELLY
苦瓜排骨鱼丸汤BITTER GOURD,HOG RIB AND FISH BALL SOUP
时蔬炒带子FRIDE CURRENT VEGETABLE AND SEAFOOD
冻蹄花HOG HOOF JELLY
青红鲍鱼菇FRIDE CHINESE CABBAGE AND CHAMPIGNON
清炖牛肉汤STEWED BEEF SOUP
磨菇烩猪排BRAISED PORK STEAK WITH MUSHROOMS
红油鸡丝HOT SLICED CHICKEN
螃蟹粉丝煲BRAISED CRAB AND CHINESE VERMICELLI
苹果鲜鱼汤APPLE AND FRESH FISH SOUP
冰糖小蹄膀SMALL HOG HOOF WITH CRYSTALSUGAR
酿黄瓜BRAISED CUCUMBER WITH PORK FILLING
奶油西兰花CREAMY BROCCOLI
莲子红枣肚片汤LOTUS SEEDS,RED DATES AND PORK BELLY SOUP
红烧花干鸡BRAISED CHICKEN WITH FRIED BEAN
银芽牛肉丝FRIED SHREDDED BEEF WITH BEAN SPROUS
豆苗百叶FRIED GARDEN PEA SPROUTS WITH BEAN CURD SKIN
酸菜肉片汤PICKLED CABBAGE AND PORK SOUP
凉拌鸭掌DUCK PALM SALAD
红烧海带结BRAISED SEAWEED KNOTS
咸蛋蒸肉STEAMED PORK WITH SALTY PRESERVED EGG YOLK
脆笋肉丝汤BAMBOO SHOOT PIECE AND LILY FLOWER SOUP
海鲜炒蛋FRIED SEAFOOD WITH EGG
麻辣毛肚HOT HOG BOWEL
凉拌高丽SALTY AND HOT CABBAGE SALAD
蛤蜊排骨汤CLAM AND HOG RIB SOUP
http://blog.sina.com.cn/u/4a28e61b010003x8 这个网站的``太多``自己看把
参考资料：http://blog.sina.com.cn/u/4a28e61b010003x8
回答者： GGYUMM - 魔法学徒 一级 11-27 15:29
中英文菜名对照 中餐菜谱
肉类 Meat
白切肉 boiled pork sliced
白扣羊肉 boiled mutton
爆牛肚 fried trips
扁豆肉丝 shredded pork and french beans
冰糖肘子 pork jiont stewed with rock sugar
菠萝香酥肉 sweet-and-sour pork with pineapple
叉烧肉 bbq pork(cantonese tyle)/grilled pork
炒腊肉 stir-fried smoked pork
炒木须肉 fried shreds of pork,fungus and eggs ,meat with omelet and fungus
炒里脊丝 saute pork fillet shreds
炒肉片 fried pork sliced
炒肉丁 fried meat cubes
炒肉丝 fried shredded pork
炒猪肝 fried pork liver
炒肚尖 fried tip of pig’s tripes
炒羊肚 fried lamb tripes
豉汁牛肉 fried beef with soy bean sauce
葱爆肉丁 sliced pork with scallion
葱爆肉粉丝 pork slices with vermicelli
葱爆羊肉 fried mutton slice with green scallion
葱头牛肉丝 shredded beef with onion
脆皮三丝卷 crisp rolls of pork,sea-cucumber and bamboo shoots
冬笋炒肉丝 asute shredded pork with bamboo shoots
冬菇猪蹄 pig’s trotters with mushrooms
冬菜扣肉 steamed spicy cabbage abd pork
豆瓣牛肉 beef in chilli bean sauce
炖猪蹄 stewed pig’s trotters
粉蒸排骨 steamed spareribs with rice flower
咖哩牛肉 fried curry beef
干煸牛肉丝 sauteed beef shreds with chilli
宫爆腰花 stir-fried kidney with chilli and peanuts
古老肉 sweet-and-sour pork
蚝油牛肉 oyster sauce beef
红烧肉 stewed pork with brown sauce
红烧狮子头 stewed meatballs with brown sauce
红烧排骨 spareribs with brown sauce
红烧肘子 pork leg braised in brown sauce
红烧蹄筋 braised tendon with brown sauce
红烧牛肉 beef with brown sauce
红烧羊肉 mutton braised in brown sauce
红油肚丝 shredded tripe with chilli sauce
滑肉片 sliced prok with cream sauce
滑溜里脊 saute fillet with thick gravy
花椒牛肉 cayenne beef
黄瓜肉丁 diced pork with cucumber
回锅肉 stir-fried boiled pork slices in hot sauce .twice-cooked pork slices
回锅辣白肉 white meat in hot sauce
家乡熏蹄 home-made pig’s trotters
酱肉 braised pork weasoned with soy sauce
酱牛肉 spiced beef
酱爆肉 fried sliced pork with soy sauce
酱爆肉丁 fried diced pork in soy sauce
酱爆肉丝 shredded pork with soy sauce
酱猪肘 spiced pig’s leg
酱猪肚 spiced pig’s tripe
椒酱肉 mixed meat with chilli
韭黄肉丝 shredded pork with chives
烤乳猪 roasted sucking pig
烤猪肉 roast pork
烤牛肉 roast beef
扣肉 braised meat
辣子肉丁 diced prok with green pepper
栗子红烧肉 braised pork with chestnuts
蚂蚁上树 vermicelli with spicy minced pork
梅干菜扣肉 steamed pork with preserved vegetables
焖牛肉 pot roast beef
米粉蒸肉 steamed pork with fice flower
蜜汁火腿 steamed ham with honey sauce
扒白条 braised pork slices
排肉片 tewed pork strip
肉片 meat slice
肉丝 shredded meat
肉末 minced meat
肉丁 diced meat
肉馅 meat filling
清炸猪里脊 dry-fried pork fillet
青椒肉丝 shredded pork with green pepper
青椒牛肉 fried beef with green pepper
清蒸猪脑 white steamed pig’s brain
清蒸羊肉 steamed mutton
清炖牛尾 steamed oxtail in clear soup
软炸里脊 soft-fried fillet
砂锅狮子头 meatballs in earthen-pot
砂锅丸子 meat balls en casserole
生氽牛肉片 poached beef fillet
时蔬炒牛肉 sauteed sliced beef with seasonal greens
涮羊肉 instant-boiled mutton Mongolian hot pot
手抓羊肉 boiled mutton
双冬牛肉 beef with mushroom and bambo shoots
水晶蹄膀 shredded pork knuckle in jelly
蒜泥白肉 shredded pork with garlic sauce
蒜蓉牛柳条 fillet of beef with garlic sauce
坛子肉 diced pork in pot
糖醋里脊 pork fried with sugar and vinegar dressing , pork fillet with sweet and sour sauce
糖醋排骨 sweet-and-sour spareribs
豌豆肉丁 diced pork with green pies
雪菜肉丝 shredded pork with salted potherb mustard
盐煎肉 fried pork with salted pepper
盐水羊肉 salted mutton
羊肉串 lamb shashlik
腰果肉丁 diced pork with cashew nuts
银芽炒牛肉 sauteed beef and sprouts in satay sauce
鱼香肉丝 shredded pork with garlic sauce
炸丸子 deep-fried meatballs
炸肉茄夹 fried eggplant with meat stuffing
糟白肉 cold pork slices marianted in wine essence
芝麻羊肉 fried mutton with sesame seeds
走油肉 fried boiled pork
蘑菇鸡片: mogu gaipan
左公鸡: general Tso‘s chicken
捞面、炒面: lou mein,
杂碎: chop sue
签语饼：fortune 小甜饼
鸡鸭类 chicken and ck
白斩鸡 boiled chicken
棒棒鸡 chicken cutlets in chilli sauce
荸荠鸡片 saute chicken slices with water chestnuts
北京烤鸭 roast beijing ck
拆骨鸡 boneless chicken
炒鸡片 stir-fried chicken slices
陈皮鸡 chicken with orange flavor
葱油白鸡 boiled chicken with scallion
脆皮鸡 deep fried chicken with crisp skin
冬笋鸡片 saute sliced chicken with bamboo shoots
富贵鸡 steamed chicken with stuffing
芙蓉鸡片 chicken slices with eggwhite puffs
宫保鸡丁 sauted chicken cubes with chilli and peanuts
贵妃鸡 chicken wings and legs with brown sauce
蚝油扒鸭 grilled ck in oyster
红扒鸡 braised chicken in brown sauce
红糟鸭片 ck slices in wine sauce
葫芦八宝鸡 gourd-shaped chicken in stuffing
烩鸭掌 braised ck webs
酱鸡 chicken simmered in brown sauce
酱爆鸡丁 quick-fried diced chicken in bean sauce
椒盐鸡 chicken with spicy salt
叫化鸡 beggar’s chicken(baked chicken)
口蘑鸡块 chicken stew with mushrooms
辣椒炒鸡块 stir-fried diced chicken with green pepper
栗子鸡 stewed chicken with chestnuts
明炉烧鸭 barbecued ck with sweet paste
南京板鸭 steamed nanjing ck
汽锅鸡 yunnan-style steamed chicken
清蒸全鸡 steamed whole chicken in clear soup
砂锅鸡 chicken en casserole
烧鸡 grilled chicken
糖醋鸡条 sweet and sour chicken cutlets
油淋鸡 boiling oil scalded chicken
五香鸡 spiced chicken
香酥鸡 savoury and crisp chicken
熏鸡 smoked chicken
醉鸡 wined chicken
炸鸡卷 fried chicken rolls
樟茶鸭 smoked ck
纸包鸡 chicken wrapped in cellophane
云腿鸡片 stir-fried chicken and ham
饭类
稀饭 Rice porridge
白饭 Plain white rice
糯米饭 Glutinous rice
蛋炒饭 Fried rice with egg
面类
刀削面 Sliced noodles
麻辣面 Spicy hot noodles
乌龙面 Seafood noodles
板条 Flat noodles
榨菜肉丝面 Pork , pickled mustard green noodles
米粉 Rice noodles
汤类
紫菜汤 Seaweed soup
牡蛎汤 Oyster soup
蛋花汤 Egg & vegetable soup
鱼丸汤 Fish ball soup
点心
臭豆腐 Stinky tofu (Smelly tofu)
油豆腐 Oily bean curd
虾球 Shrimp balls
春卷 Spring rolls
蛋卷 Chicken rolls
肉丸 Rice-meat mplings
火锅 Hot pot
割包 Steamed sandwich
蛋饼 Egg cakes
豆干 Dried tofu
韭菜盒 Fried leek mplings
水晶饺 Pyramid mplings
烧饼 Clay oven rolls
油条 Fried bread stick
水饺 Boiled mplings
馒头 Steamed buns
饭团 Rice and vegetable roll
皮蛋 100-year egg
咸鸭蛋 Salted ck egg
豆浆 Soybean milk
油饭 Glutinous oil rice
卤肉饭 Braised pork rice
地瓜粥 Sweet potato congee
冬粉 Green bean noodle
炒米粉 Fried rice noodle
馄饨面 Wonton & noodles
麻酱面 Sesame paste noodles
鸭肉面 Duck with noodles
鳝鱼面 Ecl noodles
牡蛎细面 Oyster thin noodles
贡丸汤 Meat ball soup
蛤蜊汤 Clams soup
酸辣汤 Sweet & sour soup
馄饨汤 Wonton soup
猪肠汤 Pork intestine soup
肉羹汤 Pork thick soup
鱿鱼汤 Squid soup
花枝羹 Squid thick soup
虾片 Prawn cracker
碗糕 Salty rice pudding
肉圆 Taiwanese meatballs
牡蛎煎 Oyster omelet
红豆糕 Red bean cake
绿豆糕 Bean paste cake
糯米糕 Glutinous rice cakes
萝卜糕 Fried white radish patty
芋头糕 Taro cake
麻辣豆腐 Spicy hot bean curd
筒仔米糕 Rice tube pudding
爱玉 Vegetarian gelatin
麻花 Hemp flowers
糖葫芦 Tomatoes on sticks
长寿桃 Longevity Peaches
芝麻球 Glutinous rice sesame balls
双胞胎 Horse hooves
中国菜谱的英文翻译
家庭特色菜(鸡、鸭、乳鸽)
香妃鸡(Steamed chicken with saltedsauce)
糖醋鸡块（Chicken in sweet and sour sauce）
三杯鸡翼（Chicken wings in three cups sauce）
赛海蜇拌火鸭丝（Shredded roast deck with wnow fungus)
杂菜拌鸭脷(Duck tongues with assorted Vegetables)
卤炸乳鸽(Deep-frie pigeon in spiced sauce)
蜜糖子姜鸡（Honey chicken with ginger shoors)
苹果咖喱鸡(Curry chicken with apple)
百花凤翼（stuffed chicken wings with shrimp paste)
香荽鸭翼(Duck wings with coriander)
陈皮鸭脷(Fried ck tongues with tangerine peel)
家庭特色菜(猪、牛)
镬仔叉烧(Roast pork in wok)
菜薳滑肉片(Sliced pork with vegetable shoots)
茄汁炆排骨(Stewed spare ribs with tomato sauce)
酒醉排骨(Spart ribs in wine sauce)
香辣猪扒(Fried chilili pork chops)
云腿芥菜胆(Mustard green with ham)
荔枝炒牛肉(Stir-fried beef with lychee)
卤牛腩(Brisket of beef in spiced sauce)
菠萝牛仔骨(stir-fried ox ribs with pineapple)
核桃肉煲牛0汤(Beef shin soup with walnut)
家庭特色菜(鱼、虾、龙虾、蟹、膳)
蒸鱼尾(Steamed fish tail)
椒盐焗0鱼(Baked pomeret with chilli and salt)
洋葱煮鱼(frie fish with onion)
咸酸菜煮鱼(Flsh with salted mustard cabbage)
酸菜鱼头煲(sour and chilli fish gead pot)
干炸多春鱼(Deep-fried snapper)
榄仁炒鱼环(Fried minced dace with olive seeds)
黑豆煲鱼头汤(Fish head soup with black beans)
苹果煲生鱼汤(Apple and San-yu soup)
北芪生鱼汤(Pak-kei and san-yu soup)
粟米鱼羹(Garoupa and sweet corns soup)
蒜蓉蟠龙虾(Prawns in garlic sauce)
辈翠玉如意(Stuffed yu-ear with shrimp paste)
黑白分明(Fried shrimp balls With black and white sesame seeds)
菜花虾羹(Shrimps and broccoli soup)
京酱龙虾球(Lobster balls in sweet bean sauce)
炸酿龙虾(Fried stuffed lobsters)
辣椒炒蟹(Fried crabs in chilli sauce)
酱油蟹(Crabs in soy sauce)
醋溜蟹(Crabs in sour sauce)
清汤蟹肉(Chicken broth with crab meat)
黑椒善球(Eel balls with black pepper sauce)
家庭特色菜(海味、蛋及其它)
鸭汁炆鱼唇STEWEN FISH SNOUT WITH DUCK SAUCE
鱼唇羹THICKENED FISH SNOUT SOUP
珧柱扒豆苗PEA SHOOTS WITH CONPOYS
蚝豉炆冬菇STEWED BLACK MUSHROOMS WITH DRIED OYSTERS
发财好市汤DRIED OYSTERS AND BLACK MOSS SOUP
XO辣椒酱 XO CHILLI SAUCE
马拉盏炒菜 FRIED VEGETABLES WITH SHRIMP PASTE
肉碎蒸滑蛋 STEAMED EGG CUSTARD WITH MINCED PORK
雪中送炭 FRIED EGG WHITES WITH BLACK MUSHROOM AND HAM
白玉藏珍STUFFED BEANCURD WITH CONPOY AND HAM
素香粉丝 FRIED VERMICELLI IN HOT BEAN SAUCE
素什锦 MIXED VEGETABLES
香芒烧茄子 BRALSED EGGPLANTS WITH MANGO
雪菜拌花生 DEEP- FRIED RED-IN-SNOW AND PEANUT
薯仔煲冬菇汤 POTATO AND BLACK MUSHROOM SOUP
中式午餐(Chinese Lunch)
abalone鲍鱼
hot pot火锅
roast ck烤鸭
sea cucumber海参
cashew chicken腰果鸡丁
shark fin soup鱼翅汤
grouper石斑鱼
rice wine米酒
sautéed prawns炸明虾
steamed rice饭
celery芹菜
crab蟹
fish balls鱼丸
lobster龙虾
shrimp虾子
roast suckling pig烤乳猪
Chinese mushroom香菇
hair vegetable发菜
lotus root莲藕
scallop干贝
sweet and sour pork糖醋排骨
carrot胡萝卜
中式晚餐(Chinese Dinner)
almond junket杏仁豆腐
jellyfish海蜇
barbecued pork buns叉烧包
mustard芥末
bean vermicelli粉丝
chilli sauce辣酱
oyster sauce蚝油
won ton云吞/馄饨
shrimp omelet虾仁炒蛋
red bean dessert红豆汤
Chinese ham中国火腿
steamed open mplings烧卖
Chinese sausage腊肠
1000 year old egg皮蛋
custard tart蛋塔
glutinous rice糯米
spring rolls春卷
sweet soup balls汤圆
stuffed mplings饺子
spare ribs排骨
西式午餐(Western Lunch)
apple pie苹果馅饼
chicken nugget炸鸡块
double cheeseburger双层奶酪汉堡
French fries炸薯条
hot dog热狗
ketchup蕃茄酱
napkin纸巾
pizza披萨（意大利薄饼）
sandwich三明治
straw吸管
biscuits小面包，甜饼干
cream奶油
doughnut炸面团
hamburger汉堡
ice-cream sundae冰淇淋圣代
mill shake奶昔
pepper胡椒粉
salt盐
sausage香肠
tray拖盘
西式晚餐(Western Dinner)
baked potato烤马铃薯
cake蛋糕
chocolate pudding巧克力布丁
corn-on-the-cob玉米棒
fish pie鱼馅饼
meatballs肉丸
roast beef烤牛肉
salad色拉
spaghetti意大利面条
wine酒
waiter服务生
cheese奶酪
coffee pot咖啡壶
crackers咸饼干
mashed potato马铃薯泥
pork chop猪排
roast chicken烤鸡
soup汤
steak牛排
beer啤酒