奶油西蘭花煲
『壹』 誰有中英文菜譜
中英文菜名對照 中餐菜譜
肉類 Meat
白切肉 boiled pork sliced
白扣羊肉 boiled mutton
爆牛肚 fried trips
扁豆肉絲 shredded pork and french beans
冰糖肘子 pork jiont stewed with rock sugar
菠蘿香酥肉 sweet-and-sour pork with pineapple
叉燒肉 bbq pork(cantonese tyle)/grilled pork
炒臘肉 stir-fried smoked pork
炒木須肉 fried shreds of pork,fungus and eggs ,meat with omelet and fungus
炒裡脊絲 saute pork fillet shreds
炒肉片 fried pork sliced
炒肉丁 fried meat cubes
炒肉絲 fried shredded pork
炒豬肝 fried pork liver
炒肚尖 fried tip of pig』s tripes
炒羊肚 fried lamb tripes
豉汁牛肉 fried beef with soy bean sauce
蔥爆肉丁 sliced pork with scallion
蔥爆肉粉絲 pork slices with vermicelli
蔥爆羊肉 fried mutton slice with green scallion
蔥頭牛肉絲 shredded beef with onion
脆皮三絲卷 crisp rolls of pork,sea-cucumber and bamboo shoots
冬筍炒肉絲 asute shredded pork with bamboo shoots
冬菇豬蹄 pig』s trotters with mushrooms
冬菜扣肉 steamed spicy cabbage abd pork
豆瓣牛肉 beef in chilli bean sauce
燉豬蹄 stewed pig』s trotters
粉蒸排骨 steamed spareribs with rice flower
咖哩牛肉 fried curry beef
干煸液好牛肉絲 sauteed beef shreds with chilli
宮爆腰花 stir-fried kidney with chilli and peanuts
古老肉 sweet-and-sour pork
蚝油牛肉 oyster sauce beef
紅燒肉 stewed pork with brown sauce
紅燒獅子頭 stewed meatballs with brown sauce
紅燒排骨 spareribs with brown sauce
紅燒肘子 pork leg braised in brown sauce
紅燒蹄筋 braised tendon with brown sauce
紅燒牛肉 beef with brown sauce
紅燒羊肉 mutton braised in brown sauce
紅油肚絲 shredded tripe with chilli sauce
滑肉片 sliced prok with cream sauce
滑溜裡脊 saute fillet with thick gravy
花椒牛肉 cayenne beef
黃瓜謹褲肉丁 diced pork with cucumber
回鍋肉 stir-fried boiled pork slices in hot sauce .twice-cooked pork slices
回鍋辣白肉 white meat in hot sauce
家鄉熏蹄 home-made pig』s trotters
醬肉 braised pork weasoned with soy sauce
醬牛肉 spiced beef
醬爆肉 fried sliced pork with soy sauce
醬爆肉丁 fried diced pork in soy sauce
醬爆肉絲祥埋簡 shredded pork with soy sauce
醬豬肘 spiced pig』s leg
醬豬肚 spiced pig』s tripe
椒醬肉 mixed meat with chilli
韭黃肉絲 shredded pork with chives
烤乳豬 roasted sucking pig
烤豬肉 roast pork
烤牛肉 roast beef
扣肉 braised meat
辣子肉丁 diced prok with green pepper
栗子紅燒肉 braised pork with chestnuts
螞蟻上樹 vermicelli with spicy minced pork
梅乾菜扣肉 steamed pork with preserved vegetables
燜牛肉 pot roast beef
米粉蒸肉 steamed pork with fice flower
蜜汁火腿 steamed ham with honey sauce
扒白條 braised pork slices
排肉片 tewed pork strip
肉片 meat slice
肉絲 shredded meat
肉末 minced meat
肉丁 diced meat
肉餡 meat filling
清炸豬裡脊 dry-fried pork fillet
青椒肉絲 shredded pork with green pepper
青椒牛肉 fried beef with green pepper
清蒸豬腦 white steamed pig』s brain
清蒸羊肉 steamed mutton
清燉牛尾 steamed oxtail in clear soup
軟炸裡脊 soft-fried fillet
砂鍋獅子頭 meatballs in earthen-pot
砂鍋丸子 meat balls en casserole
生氽牛肉片 poached beef fillet
時蔬炒牛肉 sauteed sliced beef with seasonal greens
涮羊肉 instant-boiled mutton Mongolian hot pot
手抓羊肉 boiled mutton
雙冬牛肉 beef with mushroom and bambo shoots
水晶蹄膀 shredded pork knuckle in jelly
蒜泥白肉 shredded pork with garlic sauce
蒜蓉牛柳條 fillet of beef with garlic sauce
壇子肉 diced pork in pot
糖醋裡脊 pork fried with sugar and vinegar dressing , pork fillet with sweet and sour sauce
糖醋排骨 sweet-and-sour spareribs
豌豆肉丁 diced pork with green pies
雪菜肉絲 shredded pork with salted potherb mustard
鹽煎肉 fried pork with salted pepper
鹽水羊肉 salted mutton
羊肉串 lamb shashlik
腰果肉丁 diced pork with cashew nuts
銀芽炒牛肉 sauteed beef and sprouts in satay sauce
魚香肉絲 shredded pork with garlic sauce
炸丸子 deep-fried meatballs
炸肉茄夾 fried eggplant with meat stuffing
糟白肉 cold pork slices marianted in wine essence
芝麻羊肉 fried mutton with sesame seeds
走油肉 fried boiled pork
蘑菇雞片: mogu gaipan
左公雞: general Tso『s chicken
撈面、炒麵: lou mein,
雜碎: chop sue
簽語餅：fortune 小甜餅
雞鴨類 chicken and ck
白斬雞 boiled chicken
棒棒雞 chicken cutlets in chilli sauce
荸薺雞片 saute chicken slices with water chestnuts
北京烤鴨 roast beijing ck
拆骨雞 boneless chicken
炒雞片 stir-fried chicken slices
陳皮雞 chicken with orange flavor
蔥油白雞 boiled chicken with scallion
脆皮雞 deep fried chicken with crisp skin
冬筍雞片 saute sliced chicken with bamboo shoots
富貴雞 steamed chicken with stuffing
芙蓉雞片 chicken slices with eggwhite puffs
宮保雞丁 sauted chicken cubes with chilli and peanuts
貴妃雞 chicken wings and legs with brown sauce
蚝油扒鴨 grilled ck in oyster
紅扒雞 braised chicken in brown sauce
紅糟鴨片 ck slices in wine sauce
葫蘆八寶雞 gourd-shaped chicken in stuffing
燴鴨掌 braised ck webs
醬雞 chicken simmered in brown sauce
醬爆雞丁 quick-fried diced chicken in bean sauce
椒鹽雞 chicken with spicy salt
叫化雞 beggar』s chicken(baked chicken)
口蘑雞塊 chicken stew with mushrooms
辣椒炒雞塊 stir-fried diced chicken with green pepper
栗子雞 stewed chicken with chestnuts
明爐燒鴨 barbecued ck with sweet paste
南京板鴨 steamed nanjing ck
汽鍋雞 yunnan-style steamed chicken
清蒸全雞 steamed whole chicken in clear soup
砂鍋雞 chicken en casserole
燒雞 grilled chicken
糖醋雞條 sweet and sour chicken cutlets
油淋雞 boiling oil scalded chicken
五香雞 spiced chicken
香酥雞 savoury and crisp chicken
熏雞 smoked chicken
醉雞 wined chicken
炸雞卷 fried chicken rolls
樟茶鴨 smoked ck
紙包雞 chicken wrapped in cellophane
雲腿雞片 stir-fried chicken and ham
飯類
稀飯 Rice porridge
白飯 Plain white rice
糯米飯 Glutinous rice
蛋炒飯 Fried rice with egg
面類
刀削麵 Sliced noodles
麻辣面 Spicy hot noodles
烏龍面 Seafood noodles
板條 Flat noodles
榨菜肉絲面 Pork , pickled mustard green noodles
米粉 Rice noodles
湯類
紫菜湯 Seaweed soup
牡蠣湯 Oyster soup
蛋花湯 Egg & vegetable soup
魚丸湯 Fish ball soup
點心
臭豆腐 Stinky tofu (Smelly tofu)
油豆腐 Oily bean curd
蝦球 Shrimp balls
春卷 Spring rolls
蛋卷 Chicken rolls
肉丸 Rice-meat mplings
火鍋 Hot pot
割包 Steamed sandwich
蛋餅 Egg cakes
豆乾 Dried tofu
韭菜盒 Fried leek mplings
水晶餃 Pyramid mplings
燒餅 Clay oven rolls
油條 Fried bread stick
水餃 Boiled mplings
饅頭 Steamed buns
飯團 Rice and vegetable roll
皮蛋 100-year egg
咸鴨蛋 Salted ck egg
豆漿 Soybean milk
油飯 Glutinous oil rice
鹵肉飯 Braised pork rice
地瓜粥 Sweet potato congee
冬粉 Green bean noodle
炒米粉 Fried rice noodle
餛飩面 Wonton & noodles
麻醬面 Sesame paste noodles
鴨肉面 Duck with noodles
鱔魚面 Ecl noodles
牡蠣細面 Oyster thin noodles
貢丸湯 Meat ball soup
蛤蜊湯 Clams soup
酸辣湯 Sweet & sour soup
餛飩湯 Wonton soup
豬腸湯 Pork intestine soup
肉羹湯 Pork thick soup
魷魚湯 Squid soup
花枝羹 Squid thick soup
蝦片 Prawn cracker
碗糕 Salty rice pudding
肉圓 Taiwanese meatballs
牡蠣煎 Oyster omelet
紅豆糕 Red bean cake
綠豆糕 Bean paste cake
糯米糕 Glutinous rice cakes
蘿卜糕 Fried white radish patty
芋頭糕 Taro cake
麻辣豆腐 Spicy hot bean curd
筒仔米糕 Rice tube pudding
愛玉 Vegetarian gelatin
麻花 Hemp flowers
糖葫蘆 Tomatoes on sticks
長壽桃 Longevity Peaches
芝麻球 Glutinous rice sesame balls
雙胞胎 Horse hooves
中國菜譜的英文翻譯
家庭特色菜(雞、鴨、乳鴿)
香妃雞(Steamed chicken with saltedsauce)
糖醋雞塊（Chicken in sweet and sour sauce）
三杯雞翼（Chicken wings in three cups sauce）
賽海蜇拌火鴨絲（Shredded roast deck with wnow fungus)
雜菜拌鴨脷(Duck tongues with assorted Vegetables)
鹵炸乳鴿(Deep-frie pigeon in spiced sauce)
蜜糖子姜雞（Honey chicken with ginger shoors)
蘋果咖喱雞(Curry chicken with apple)
百花鳳翼（stuffed chicken wings with shrimp paste)
香荽鴨翼(Duck wings with coriander)
陳皮鴨脷(Fried ck tongues with tangerine peel)
家庭特色菜(豬、牛)
鑊仔叉燒(Roast pork in wok)
菜薳滑肉片(Sliced pork with vegetable shoots)
茄汁炆排骨(Stewed spare ribs with tomato sauce)
酒醉排骨(Spart ribs in wine sauce)
香辣豬扒(Fried chilili pork chops)
雲腿芥菜膽(Mustard green with ham)
荔枝炒牛肉(Stir-fried beef with lychee)
鹵牛腩(Brisket of beef in spiced sauce)
菠蘿牛仔骨(stir-fried ox ribs with pineapple)
核桃肉煲牛0湯(Beef shin soup with walnut)
家庭特色菜(魚、蝦、龍蝦、蟹、膳)
蒸魚尾(Steamed fish tail)
椒鹽焗0魚(Baked pomeret with chilli and salt)
洋蔥煮魚(frie fish with onion)
咸酸菜煮魚(Flsh with salted mustard cabbage)
酸菜魚頭煲(sour and chilli fish gead pot)
干炸多春魚(Deep-fried snapper)
欖仁炒魚環(Fried minced dace with olive seeds)
黑豆煲魚頭湯(Fish head soup with black beans)
蘋果煲生魚湯(Apple and San-yu soup)
北芪生魚湯(Pak-kei and san-yu soup)
粟米魚羹(Garoupa and sweet corns soup)
蒜蓉蟠龍蝦(Prawns in garlic sauce)
輩翠玉如意(Stuffed yu-ear with shrimp paste)
黑白分明(Fried shrimp balls With black and white sesame seeds)
菜花蝦羹(Shrimps and broccoli soup)
京醬龍蝦球(Lobster balls in sweet bean sauce)
炸釀龍蝦(Fried stuffed lobsters)
辣椒炒蟹(Fried crabs in chilli sauce)
醬油蟹(Crabs in soy sauce)
醋溜蟹(Crabs in sour sauce)
清湯蟹肉(Chicken broth with crab meat)
黑椒善球(Eel balls with black pepper sauce)
家庭特色菜(海味、蛋及其它)
鴨汁炆魚唇STEWEN FISH SNOUT WITH DUCK SAUCE
魚唇羹THICKENED FISH SNOUT SOUP
珧柱扒豆苗PEA SHOOTS WITH CONPOYS
蚝豉炆冬菇STEWED BLACK MUSHROOMS WITH DRIED OYSTERS
發財好市湯DRIED OYSTERS AND BLACK MOSS SOUP
XO辣椒醬 XO CHILLI SAUCE
馬拉盞炒菜 FRIED VEGETABLES WITH SHRIMP PASTE
肉碎蒸滑蛋 STEAMED EGG CUSTARD WITH MINCED PORK
雪中送炭 FRIED EGG WHITES WITH BLACK MUSHROOM AND HAM
白玉藏珍STUFFED BEANCURD WITH CONPOY AND HAM
素香粉絲 FRIED VERMICELLI IN HOT BEAN SAUCE
素什錦 MIXED VEGETABLES
香芒燒茄子 BRALSED EGGPLANTS WITH MANGO
雪菜拌花生 DEEP- FRIED RED-IN-SNOW AND PEANUT
土豆煲冬菇湯 POTATO AND BLACK MUSHROOM SOUP
中式午餐(Chinese Lunch)
abalone鮑魚
hot pot火鍋
roast ck烤鴨
sea cucumber海參
cashew chicken腰果雞丁
shark fin soup魚翅湯
grouper石斑魚
rice wine米酒
sautéed prawns炸明蝦
steamed rice飯
celery芹菜
crab蟹
fish balls魚丸
lobster龍蝦
shrimp蝦子
roast suckling pig烤乳豬
Chinese mushroom香菇
hair vegetable發菜
lotus root蓮藕
scallop干貝
sweet and sour pork糖醋排骨
carrot胡蘿卜
中式晚餐(Chinese Dinner)
almond junket杏仁豆腐
jellyfish海蜇
barbecued pork buns叉燒包
mustard芥末
bean vermicelli粉絲
chilli sauce辣醬
oyster sauce蚝油
won ton雲吞/餛飩
shrimp omelet蝦仁炒蛋
red bean dessert紅豆湯
Chinese ham中國火腿
steamed open mplings燒賣
Chinese sausage臘腸
1000 year old egg皮蛋
custard tart蛋塔
glutinous rice糯米
spring rolls春卷
sweet soup balls湯圓
stuffed mplings餃子
spare ribs排骨
西式午餐(Western Lunch)
apple pie蘋果餡餅
chicken nugget炸雞塊
double cheeseburger雙層乳酪漢堡
French fries炸薯條
hot dog熱狗
ketchup蕃茄醬
napkin紙巾
pizza披薩（義大利薄餅）
sandwich三明治
straw吸管
biscuits小麵包，甜餅干
cream奶油
doughnut炸面團
hamburger漢堡
ice-cream sundae冰淇淋聖代
mill shake奶昔
pepper胡椒粉
salt鹽
sausage香腸
tray拖盤
西式晚餐(Western Dinner)
baked potato烤馬鈴薯
cake蛋糕
chocolate pudding巧克力布丁
corn-on-the-cob玉米棒
fish pie魚餡餅
meatballs肉丸
roast beef烤牛肉
salad色拉
spaghetti義大利面條
wine酒
waiter服務生
cheese乳酪
coffee pot咖啡壺
crackers咸餅干
mashed potato馬鈴薯泥
pork chop豬排
roast chicken烤雞
soup湯
steak牛排
beer啤酒
這個呢~~
『貳』 如何煮西蘭花
西蘭花在市場是很是常見，是常常出現在人們飯桌上的蔬菜，吃法非常多，可以涼拌可以炒還可以水煮。很多減肥的人都喜歡吃水煮西蘭花，因為西蘭花含有豐富的營養物質，還具有抗癌的功效。有些減肥的人只會單純的水煮西蘭花，下面給大家介紹其他的水煮西蘭花的做法。
一、西蘭花煮多久能熟
西蘭花有老有嫩，所以也很難說煮多久算熟了，只能憑經驗了，大概煮沸後再燒五六分鍾吧。所謂抄一下，就是將西蘭花放到沸水中煮沸幾分鍾，再撈出來。要水沸後放進去，也不能久煮，否則菜會黃的。根據個人的經驗來看，水開後，喜歡吃硬的話2-3分鍾就可以了，喜歡吃軟的話煮5分就好，建議不要煮太久，過久的話西蘭花的顏色就會變，同時營養也會大量丟失。
二、西蘭花煮幾分鍾熟
做涼拌西蘭花，燒開的水，入西蘭花，不要超過2分鍾，脆口就要在焯完後馬上用涼水冰，如果讓裡面的熱繼續保持它會繼續熟化發軟。
三、西蘭花的選購技巧
選購西蘭花時，一定要先看它的花蕾。上好的西蘭花，花蕾應該是很緊湊很結實的、顏色是深綠色的。如果莖部又厚又硬又破裂了，花蕾鬆散又不規則，就不是好西蘭花。一般選購時應以花蕾青綠、柔軟飽滿，中央隆起的為上選。而「吃幼齒，補身體」也可作為選購西蘭花的評判准則之一：西蘭花的幼嫩程度在於花蕾，凡是含苞未放的，就是嫩品，口感就好。另外，挑選時還要注意其花蕾的完整性，如果西蘭花花都變成黃色的西蘭花，最好不要購買。
四、西蘭花做法指導
1、西蘭花品質柔嫩，纖維少，水分多，風味比花椰菜更鮮美。西蘭花主要供西餐配菜或做色拉;
2、菜花雖然營養豐富，但常有殘留的農葯，還容易生菜蟲，所以在吃之前，可將菜花放在鹽水裡浸泡幾分鍾，菜蟲就跑出來了，還可有助於去除殘留農葯;
3、吃的時候要多嚼幾次，這樣才更有利於營養的吸收;
4、西蘭花煮後顏色會變的更加鮮艷，但要注意的是，在燙西蘭花時，時間不宜太長，否則失去脆感，拌出的菜也會大打折扣;許多人在炒菜花的時候總是存在一些疑慮，菜花、西蘭花等椰菜類烹飪時間過長會導致維生素等抗氧化物過分流失。但是，由於這類蔬菜的莖比較粗，烹飪時間短不易熟，而且吃起來口感不佳。做菜前，用刀在菜莖上切幾個「十」字，增加菜莖受熱面積，既可確保菜花烹制均勻，又能充分保留菜花的營養成分。
5、西蘭花焯水後，應放入涼開水內過涼，撈出瀝凈水再用，燒煮和加鹽時間也不宜過長，才不致喪失和破壞防癌抗癌的營養成分。
6、西蘭花中含少量的致甲狀腺腫的物質，但可以通過食用足量的碘來中和，這些碘可由碘鹽和海藻等海味食物提供，因此在食用花椰菜時要注意食物的搭配。
『叄』 兩款西蘭花的減肥食譜可以瘦身
食物的種類有很多，不同的食物營養的價值也不一樣的哦。你知道西蘭花嗎，是一種很常見的綠色蔬菜，它的營養物質和維生素，可以有補充纖維素的作用可以潤腸通便。你知道西蘭花如何減肥嗎，來看看這些減肥的食譜吧。
蛋黃西蘭花粥
材料：粳米50g，西蘭花50g，蛋黃一個，加清水800ml左右。
做法：
1、雞蛋煮熟，取出蛋黃壓碎。
2、大米洗干凈，放入砂鍋加水煮成粥。
3、加入蛋黃，最後放西蘭花，稍加點鹽至煮滾即可。
西蘭花熱量低，加個雞蛋就更加營養了。喝粥非常有助於瘦身，容易產生飽腹感，吃多了也不怕肥。忌總口味噢，所以煮粥時切記不要放太多的鹽，因坦斗為攝鹽過分會造成水腫。西蘭花可以有瘦身的作用，可以讓你增加飽腹感的同時也可以降脂減肥。
西蘭花皮蛋湯
材料：西蘭花、胡蘿卜一根、皮蛋2個，姜、蒜適量，濃湯寶一盒。
做法：
1、西蘭花洗凈後切成小塊，在已放鹽的沸水中煮45秒，撈起瀝干。
2、皮蛋去殼，搗碎或切塊，胡蘿卜切絲。
3、燒熱適量油，放姜煎至金黃色，放入清水3碗左右，再加入濃湯寶和適量鹽、糖以及料讓納磨酒煮成濃湯。
4、放入准備好的皮蛋和胡蘿卜，大火煮至沸騰。
5、最後放入西蘭花，至煮滾即可。
經常煲菜湯的人很多，但見到煲西蘭花湯的就少了。西蘭花不僅僅營養豐茄答富，而且煮成湯更易於吸收，又不會太油膩。加上皮蛋這款湯的營養價值就更高了，而且皮蛋也是低熱量的食物的經典代表。這樣的食譜是屬於低熱量的食物，而且還可以促進消化的作用，對於減肥瘦身有幫助。
上面介紹了兩款西蘭花的減肥食譜，方法簡單，而且營養價值高，最重要的是它是一種保健作用很強的食材，可以促進腸道消化和吸收，而且還可以減少便秘等問題的出現，對於想減肥瘦身的你來說一定是不錯的選擇。對身體健康有好處。
『肆』 各種濃湯製作
番茄濃湯
材料：熟牛肉3兩，切成丁備用；番茄2隻陸扮銀，開水泡泡後剝皮去蒂切成塊。
調料：色拉油、鹽、雞精、薑末、蔥花各若干。
做法：油鍋燒熱，加入切成丁的牛肉翻炒至有香味後，加入、薑末、塊狀番茄繼續煸炒。待番茄炒至化水後，加入開水2飯碗，鍋加蓋開小火煮4分鍾後，倒入裝有雞精、蔥花的湯盆即可上桌。
另一種
主料：
罐頭口蘑200克，鮮湯200克，洋蔥50克。
配料：
黃油100克，番茄醬20克，香葉一片，乳酪粉5克，胡椒粉少許。
口蘑切成薄片，用潔凈白毛巾充分吸去表面水分。洋蔥絞成細末。
湯鍋擦乾，微溫加入黃油，待黃油全部化開轉中火，燒至6成熱加洋蔥煸炒至洋蔥熟
透，加入口蘑片繼續編炒5分鍾。加番茄醬翻炒至顏色暗紅，加清水600克、鮮湯、香葉，
中火早宴燒開後加乳酪粉煮30秒離火，挑去香葉加胡椒粉即可
奶油南瓜濃湯製作方法：
1、兩個500g左右的南瓜，一個包保鮮膜，一個不包，放入微波爐，高火15分鍾
2、不包保鮮膜的，去掉皮跟瓜瓤，得到300g左右的熟南瓜肉，加入50g鮮奶油、100g牛奶、5g鹽、5g白鬍椒粉，一起放入食物料理機攪打1分鍾，就得到奶油南瓜濃湯；
3、另一個包保鮮膜的南瓜切開去瓤，倒入做好的奶油南瓜濃湯，這個好湯就快速完成咯。
小提示：
南瓜可延緩腸道對糖和脂肪的吸收，而且還含有豐富的蛋白質、氨基酸、胡蘿卜素和磷、鉀、鈣、鋅等微量元素，是非常不錯的健缺拆康蔬菜。
義大利風味蔬菜湯所需材料：萵苣1根、花生50克、胡蘿卜2根、玉米2根、馬鈴薯2個、大蔥2—3根、橄欖油、芹菜適量、奶油100克、糖一大匙、鹽5克、胡椒粉5克、清水3000克
製作方法：
1、大蔥切段、萵苣、玉米、胡蘿卜、馬鈴薯切塊，小火煮10分鍾；
2、燒熱湯，添加調味品，文火燜煮20分鍾；
3、倒入奶油、芹菜末，邊攪拌邊小火加熱，不用煮沸。最後加糖、鹽和胡椒粉調味。
煲湯貼士：
1、放少量的芹菜，或用羅勒葉代替，可以以減少這道西餐湯的苦味。
2、喝這道湯時，可以根據個人口味撒上少許乳酪粉，會使義大利風味更加濃郁。
3、還可以在湯里加進一些豌豆仁，更能使湯增色、提味不少。
Thai-Style Corn Soup
泰式玉米濃湯
准備時間：3分鍾
烹調時間：5分鍾
材料（4人份）：
2.5ml/0.5tsp 芝麻油(sesame oil)或者葵花油(sunflower oil)
2顆大蔥(spring onion/Scallions)，切成薄端
1瓣碾碎的大蒜頭
600ml/2.5杯 雞湯
425g Creamed Corn，（如果沒有，也可以用普通的玉米粒罐頭加上一點Butter，攪拌均勻，放上1分鍾，讓它Creamy)
225g/1.25杯 用水煮熟了的去殼蝦仁(prawns/shrimp)
5ml/1tsp 紅辣椒醬 （這項可以不加）
鹽少許
黑胡椒粉少許
新鮮的香菜葉(coriander leaves/cilantro)少許做點飾
做法：
1．用鍋子把油燒熱，把蔥和蒜放進去用中火炒，炒軟為止。
2．依次倒入雞湯，玉米，蝦仁和辣椒醬。
3．煮滾這鍋湯。
4．用鹽和黑胡椒粉調味，盛起，撒上香菜葉。
另外，如果要做泰式螃蟹玉米濃湯，則可以用罐頭（或新鮮的）蟹肉(Crab)代替一部分或所有的蝦仁。
西蘭花奶油濃湯做法：
原料：西蘭花一棵、淡奶油150g、雞高湯500g、黃油20g、牛奶200g、白洋蔥1/4個、鹽少許、胡椒粉少許
步驟：
1、西蘭花、洋蔥一起放入食品料理機，打成泥備用；
2、熱鍋中放入黃油融化，倒入蔬菜泥，徐徐加入牛奶，攪拌均勻成糊；
3、再加入高湯大火煮開，轉文火繼續煮5分鍾；
4、加入淡奶油繼續煮5分鍾，加鹽、胡椒粉調味就可以了。
煲湯小貼士
1、做湯的奶油，盡量使用淡奶油，對身體比較健康；
2、也可以在湯里加些車打芝士，口感更香濃；
3、蔬菜湯都不要煮太久，防止維生素的流失。
『伍』 西湯的製作方法有哪幾種
俄式羅宋湯的做法 這個羅宋湯嘛，是羅宋人（俄羅斯人）常喝的，所以叫羅宋湯。做法比較簡單，但是材料的准備比較復雜一點，還有就是熬制的時間也較長。現在跟大家分享我自己經過多年燒制羅宋湯得出的經驗。 原料：捲心菜1個，胡蘿卜2個，土豆3個，西紅柿4隻，洋蔥2個，西芹2瓣，牛肉半斤，香腸1根（最好是紅腸）。 調料：聽裝番茄醬1聽，番茄沙司1瓶，胡椒粉，奶油100克，麵粉一兩，油、鹽、糖適量備用。 做法：先將牛肉洗凈，切成小塊。准備一個湯鍋，放大半鍋水，將牛肉冷水下鍋，開大火煮沸，改用小火，用勺子去浮沫，悶制3小時。 接著將蔬菜一一洗凈，土豆、胡蘿卜、西紅柿去皮，捲心菜切一寸長菱形，土豆切滾刀塊，胡蘿卜切片，西紅柿切小塊，洋蔥切絲，芹菜切丁，紅腸切片備用。 在牛肉湯燒至3小時後，取一口大的炒鍋，鍋燒熱後放入油100克，奶油100克也放入，油燒熱後先放入土豆塊，煸炒到外面熟了放入紅腸，炒香了隨後放入其它蔬菜，再放入番茄醬和番茄沙司（按湯的量估算盡量多放），放入精鹽一勺旺火煸炒一兩分鍾後趁熱全部放入湯里，湯繼續小火熬制。 再將炒鍋洗凈，擦乾，開小火把鍋烤乾後，把麵粉放入鍋內，反復炒至麵粉發熱，顏色微黃就趁熱放入湯里，用只大湯勺攪勻。再熬制20分鍾左右，根據個人口味放鹽和糖調好口味放入胡椒粉即可食用。 舀上一碗，拿塊全麥麵包，沾著吃最是美味了，乃是俄羅斯人的正宗吃法。 奶油南瓜濃湯製作方法： 1、兩個500g左右的南瓜，一個包保鮮膜，一個不包，放入微波爐，高火15分鍾 2、不包保鮮膜的，去掉皮跟瓜瓤，得到300g左右的熟南瓜肉，加入50g鮮奶油、100g牛奶、5g鹽、5g白鬍椒粉，一起放入食物料理機攪打1分鍾，就得到奶油南瓜濃湯； 3、另一個包保鮮膜的南瓜切開去瓤，倒入做好的奶油南瓜濃湯，這個好湯就快速完成咯。 小提示： 南瓜可延緩腸道對糖和脂肪的吸收，而且還含有豐富的蛋白質、氨基酸、胡蘿卜素和磷、鉀、鈣、鋅等微量元素，是非常不錯的健康蔬菜。 義大利風味蔬菜湯所需材料：萵苣1根、花生50克、胡蘿卜2根、玉米2根、馬鈴薯2個、大蔥2—3根、橄欖油、芹菜適量、奶油100克、糖一大匙、鹽5克、胡椒粉5克、清水3000克 製作方法： 1、大蔥切段、萵苣、玉米、胡蘿卜、馬鈴薯切塊，小火煮10分鍾； 2、燒熱湯，添加調味品，文火燜煮20分鍾； 3、倒入奶油、芹菜末，邊攪拌邊小火加熱，不用煮沸。最後加糖、鹽和胡椒粉調味。 煲湯貼士： 1、放少量的芹菜，或用羅勒葉代替，可以以減少這道西餐湯的苦味。 2、喝這道湯時，可以根據個人口味撒上少許乳酪粉，會使義大利風味更加濃郁。 3、還可以在湯里加進一些豌豆仁，更能使湯增色、提味不少。 Thai-Style Corn Soup 泰式玉米濃湯 准備時間：3分鍾 烹調時間：5分鍾 材料（4人份）： 2.5ml/0.5tsp 芝麻油(sesame oil)或者葵花油(sunflower oil) 2顆大蔥(spring onion/Scallions)，切成薄端 1瓣碾碎的大蒜頭 600ml/2.5杯 雞湯 425g Creamed Corn，（如果沒有，也可以用普通的玉米粒罐頭加上一點Butter，攪拌均勻，放上1分鍾，讓它Creamy) 225g/1.25杯 用水煮熟了的去殼蝦仁(prawns/shrimp) 5ml/1tsp 紅辣椒醬 （這項可以不加） 鹽少許 黑胡椒粉少許 新鮮的香菜葉(coriander leaves/cilantro)少許做點飾 做法： 1．用鍋子把油燒熱，把蔥和蒜放進去用中火炒，炒軟為止。 2．依次倒入雞湯，玉米，蝦仁和辣椒醬。 3．煮滾這鍋湯。 4．用鹽和黑胡椒粉調味，盛起，撒上香菜葉。 另外，如果要做泰式螃蟹玉米濃湯，則可以用罐頭（或新鮮的）蟹肉(Crab)代替一部分或所有的蝦仁。 西蘭花奶油濃湯做法： 原料：西蘭花一棵、淡奶油150g、雞高湯500g、黃油20g、牛奶200g、白洋蔥1/4個、鹽少許、胡椒粉少許 步驟： 1、西蘭花、洋蔥一起放入食品料理機，打成泥備用； 2、熱鍋中放入黃油融化，倒入蔬菜泥，徐徐加入牛奶，攪拌均勻成糊； 3、再加入高湯大火煮開，轉文火繼續煮5分鍾； 4、加入淡奶油繼續煮5分鍾，加鹽、胡椒粉調味就可以了。
『陸』 英文中餐菜譜
燒餅 Clay oven rolls
油條 Fried bread stick
韭菜盒 Fried leek mplings
水餃 Boiled mplings
蒸餃 Steamed mplings
饅頭 Steamed buns
割包 Steamed sandwich
飯團 Rice and vegetable roll
蛋餅 Egg cakes
皮蛋 100-year egg
咸鴨蛋 Salted ck egg
豆漿 Soybean milk
米漿 Rice & peanut milk
飯類:
稀飯 Rice porridge
白飯 Plain white rice
油飯 Glutinous oil rice
糯米飯 Glutinous rice
鹵肉飯 Braised pork rice
蛋炒飯 Fried rice with egg
地瓜粥 Sweet potato congee
甜點:
愛玉 Vegetarian gelatin
糖葫蘆 Tomatoes on sticks
長壽桃 Longevity Peaches
芝麻鋒絕散球 Glutinous rice sesameballs
麻花 Hemp flowers
雙包胎 Horse hooves
面類:
餛飩面 Wonton & noodles
刀削麵 Sliced noodles
麻辣面 Spicy hot noodles
麻醬面 Sesame paste noodles
鴨肉面 Duck with noodles
鵝肉面 Goose with noodles
鱔魚面 Eel noodles
烏龍面 Seafood noodles
榨菜肉絲面 Pork , pickled mustard green noodles
蚵仔面線 Oyster thin noodles
板條 Flat noodles
米粉 Rice noodles
炒米粉 Fried rice noodles
冬粉 Green bean noodle
湯類:
魚丸湯 Fish ball soup
貢丸湯 Meat ball soup
蛋花湯 Egg & vegetable soup
蛤蜊湯 Clams soup
蚵仔湯 Oyster soup
紫菜湯 Seaweed soup
酸辣湯 Sweet & sour soup
餛飩湯 Wonton soup
豬腸湯 Pork intestine soup
肉羹湯 Pork thick soup
花枝湯 Squid soup
花枝羹 Squid thick soup果汁宏吵:
甘銀氏蔗汁 Sugar cane juice
酸梅汁 Plum juice
楊桃汁 Star fruit juice
青草茶 Herb juice冰類:
綿綿冰 Mein mein ice
點心:
蚵仔煎 Oyster omelet
棺材板 Coffin
臭豆腐 Stinky tofu
油豆腐 Oily bean curd
麻辣豆腐 Spicy hot bean curd
天婦羅 Tenpura
蝦片 Prawn cracker
蝦球 Shrimp balls
春卷 Spring roos
雞卷 Chicken roos
碗糕 Salty rice pudding
筒仔米糕 Rice tube pudding
紅豆糕 Red bean cake
綠豆糕 Bean paste cake
豬血糕 Pigs blood cake
糯米糕 Glutinous rice cakes
蘿卜糕 Fried white radish patty
芋頭糕 Taro cake
肉圓 Taiwanese Meatballs
水晶餃 Pyramid mplings
肉丸 Rice-meat mplings
豆乾 Dried tofu
家常菜
碧蘭魷魚 Vegetarian Squid with Green Vegetables
生菜蝦松 Minced Shrimp with Lettuces
妅燒栗子雞 Simmer Chestnut Chicken
炒箭筍Fry Small Bamboo Shoots
冬菇菜心 Black Mushroom and Pickle Sour Kale
什錦藕片 Lotus Roots Assorted Vegetables
紅燒烤麩 Simmer Baked Bran
紅燒苦瓜 Simmer Bitter Bourd
豆苗蝦仁 Fry Bean Sprouts with Vegetarian Shrimp
咕咾肉 Coo-Lao Meat
涼拌長生果 Cold Dressed To-Fu
糖醋魚片 Sweet Vinegar Fish Fillet
粉蒸肉 Steam Meat
香芹豆乾 Celery and Dry Bean Cord
官保甜椒 Spicy Sweet Bell Pepper
紅燒肉 Simmer Meat
白果蝦仁 Fry Nut with Shrimp
雪菜百頁 Pickle Mustard Green with Bai-Yei
香芝素腸 Vegetarian Sesame Sausage
醬爆猴菇 Sante Moken-Head Moshrooms
紅繞豆腐 Simmer To-Fu
酥炸香菇 Fry Mushroom
炸明蝦 Fry King Prawn
羅漢齋 Vegetarian Meal for Buddhism
什錦鍋 Combination Soup
酥炸蝦球 Fry Shrimp Ball
香酥豆腐 Deep-Fried To-Fu
咖哩洋菇 Curry Mushroom
金菇芥菜 Golden Mushroom with Mustard Plant
蘆荀白合 Asparagus with Lily
雙菇燴蝦仁 Fry Mushroom with Shrimp
珍珠丸子 Pearl Pillon
酥炸芋球 Deep-Fried Taro Ball
九層鱔糊 Vegetarian Eel-puste and Basil
翡翠鮑魚 Abalone Mushroom with Vegetables
魚香茄子 Fry Eggplant
螞蟻上樹 Bean Threads with Vegetables
炸蔬菜 Fry Vegetables
豉汁蚝油雞 BRAISED CHICKEN WITH FERMENTED AND SEASONED SOY BEANS AND OYSTER SAUCE
翡翠蝦球 FRIED SHRIMP BALLS WITH JADE -COLOR VEGETABLE
五彩炒蛋 SCRAMBLED EGG IN FIVE COLORS
魚茸豆腐羹 BRAISED BEAN CURD WITH FISH MEAT
腐皮三絲 SOYBEAN MILK FILM WITHSLICED MEAT AND VEGETABLE
香蔥煎魚 FRIED FISH WITH GREEN ONION
蚝油扒雙菇 MUSHROOMS WITH OYSTER SAUCE
三鮮湯PORK-SEAFOOD SOUP
甘藍芽炒牛肉絲SLICED BEEF WITH TENDER CABBAGE
五味魷魚CUTTLEFISH IN FIVE TASTES
家常豆腐BEAN CURD WITH VEGETABLE
芋頭排骨湯RIB SOUP WITH TARO
菠蘿排骨RIB WITH PINEAPPLE
蒜泥蝦SHRIMP WITH CHAPPEDGARLIC
干貝芥菜SCALLOP WITH MUSTARD PLANT
冬瓜淡菜湯SOUP OF DRIED MUSSEL WITH WHITE GOURD
洋蔥辣醬魚WHITE MEAT FISH IN HOT ONION SOUCE
菜心炒肉絲SLICED PORK AND GREEN VEGETABLE STEM
蟹粉扒豆苗CRAB WITH GARDEN PEA SPROUT
黃瓜肉丸湯MEAT BALL SOUP WITH CUCUMBER
蒜苗臘肉FRIED SALTY & DRIED MEAT WITH SCALLION
魚香茄子 FRIED EGG PLANT WITH GROUND PORK
鑲豆腐BRAISED BEAN CURD WITH GROUND PORK
海帶結排骨湯HOG RIB AND SEAWEED KNOT SOUP
蔥爆牛肉FRIED BEEF WITH GREEN ONION
番瓜三丁FRIED PUMPKIN WITH PORK AND CUCUMBER
西芹魷魚FRIED CUTTLEFISH WITH WESTERN CELERY
蕃茄豆芽湯TOMATO AND BEAN SPROUT SOUP
酸甜排骨SWEET AND SOUR RIBS
香脆蝦腰FRISKY SHRIMP WITH HOG KIDNEY
雪菜豆乾丁FRIED WINTER VEGETABLE WITH DRIED BEAN CURD CUBES
紫菜冬瓜蝦米湯LAVER,WHITE GOURD AND DRIED SHRIMP SOUP
雙冬蒸肉片STEAMED PORK WITH PRESERVED WINTER VEGETABLE
腰果雞丁FRIED CHICKEN CUBES WITH CASHEW NUT
醋溜高麗SALTYAND SOUR CABBAGE
白菜肉卷粉絲湯CHINESE CABBAGE, MEAT ROLL AND BEAN FLOUR NOODLE SOUP
炸三鮮卷FRIED PORK-SEAFOOD ROLLS
紅燒海參燴川丸子STEWED SEA CUCUMBER WITH MEAT BALLS
涼拌西芹香乾絲PARSLEY AND DRIED BEAN CURD NOODLE SALAD
蓮耦清雞湯RHIZOME OF LOTUS AND CHICKEN SOUP
韭黃肝片FRIED HOG LIVER WITH CHIVES
皇帝豆炒肉片FRIDE PORK WITH LIMA BEANS
培根生菜FRIED BACON AND LETTUCE
蘿卜絲魚湯SHREDDED TURNIP AND FISH SOUP
蒜苗鴨賞FIRED SALTY AND DRIED DUCK WITH SCALLION
小黃瓜炒墨魚FRIED CUCUMBER AND SQUID
菠蘿凍雞PINEAPPLE AND CHICKEN JELLY
苦瓜排骨魚丸湯BITTER GOURD,HOG RIB AND FISH BALL SOUP
時蔬炒帶子FRIDE CURRENT VEGETABLE AND SEAFOOD
凍蹄花HOG HOOF JELLY
青紅鮑魚菇FRIDE CHINESE CABBAGE AND CHAMPIGNON
清燉牛肉湯STEWED BEEF SOUP
磨菇燴豬排BRAISED PORK STEAK WITH MUSHROOMS
紅油雞絲HOT SLICED CHICKEN
螃蟹粉絲煲BRAISED CRAB AND CHINESE VERMICELLI
蘋果鮮魚湯APPLE AND FRESH FISH SOUP
冰糖小蹄膀SMALL HOG HOOF WITH CRYSTALSUGAR
釀黃瓜BRAISED CUCUMBER WITH PORK FILLING
奶油西蘭花CREAMY BROCCOLI
蓮子紅棗肚片湯LOTUS SEEDS,RED DATES AND PORK BELLY SOUP
紅燒花干雞BRAISED CHICKEN WITH FRIED BEAN
銀芽牛肉絲FRIED SHREDDED BEEF WITH BEAN SPROUS
豆苗百葉FRIED GARDEN PEA SPROUTS WITH BEAN CURD SKIN
酸菜肉片湯PICKLED CABBAGE AND PORK SOUP
涼拌鴨掌DUCK PALM SALAD
紅燒海帶結BRAISED SEAWEED KNOTS
鹹蛋蒸肉STEAMED PORK WITH SALTY PRESERVED EGG YOLK
脆筍肉絲湯BAMBOO SHOOT PIECE AND LILY FLOWER SOUP
海鮮炒蛋FRIED SEAFOOD WITH EGG
麻辣毛肚HOT HOG BOWEL
涼拌高麗SALTY AND HOT CABBAGE SALAD
蛤蜊排骨湯CLAM AND HOG RIB SOUP
難道抖要給你一點一點的說嗎？暈
『柒』 誰能幫我翻譯這份菜譜萬分感謝！
Breakfast： milk、Fried dough、Chinese pancake、Ham、Pickle
Lunch：Braised eggplant with shrimp、Chicken with black mushrooms、
Cabbage with tomato and egg、Green bean & white fungus congee
Dinner：Lamp chop with chili sauce、Chicken fillet with bell pepper、Sea-weeds Stir、Sea-weed soup
Late - night snack：Fried shredded Chinese pancake with vegetable and egg、Tomato soup
Breakfast：Wonton、Chinese pancake、Egg、Pickle
Lunch：Dried bean curd with shredded chicken、Braised pork rib with corn、Sweet & sour potato、Tomato soup
Dinner：Sweet & sour pork、Deep fried chicken fillet、Mixed vegetables、Red congee
Late - night snack：Wonton、Chinese pancake、Egg、Pickle
Breakfast：Noodle soup、Chinese pie、Salted ck egg、Pickle
Lunch：Braised chicken wings、Kidney bean with fungus、Hot & sour cucumber、Mixed bean congee
Dinner：Deep fried spring roll、Curry beef、Braised bean curd with minced meat、Spinach soup
Late - night snack：Fried rice with egg、Hot & sour soup
Breakfast：」Gou Bu Li」 bun、Congee
Lunch：Fried noodle、Bean curd with century egg、Deep fried chicken leg、Congee with red date
Dinner：Pork with cabbage、Minced chicken with bell pepper、Dried bean curd with seasoning、Shredded radish soup
Late - night snack：Chinese pie、Egg、Pickle
Breakfast：Chinese cake with egg、Soybean milk
Lunch：Steamed Meat、Sauteed beef fillet with Chinese Herb、Fried egg with vegetable、Double-Boiled Date with pear and white Fungus
Dinner：Deep fried chicken、Fried meat and pig liver、Celery with fried nutlet、Sweet potato congee
Late - night snack：Bread 、Milk、Egg
Breakfast：Soybean milk、Chinese pancake、Fried dough、Ham、Pickle
Lunch：Fried rice、Stew chicken leg、Cucumber with sesame sauce、Hot & sour soup
Dinner：Noodles with Tomato & egg、Cucumber、Bean sprout & carrot、Winter melon soup with dried shrimp
Late - night snack：Wonton、Fried dough、Egg、Pickle
Breakfast：Red bean congee、Red bean bun、Fried dough、Egg
Lunch：Kung-pao chicken、Braised pig hands with preserved bean curd sauce、tomato with sugar、Sea-weed soup
Dinner：Braised chicken neck、Pork with fungus、Fried cabbage、Green bean soup
Late - night snack：Fried noodle with egg and vegetables、Egg soup
『捌』 西蘭花煲粥做法 十分快速
西蘭花煲粥就是用小米慢慢熬燉，再快出鍋的時候，再把切碎了西蘭花放入鍋內，保證西蘭花的營養物質充分融入到小米中去。西蘭花是蔬菜之王，我們經常性食用西蘭花可以保證身體的健康，還能夠提高身體的機能以及體能。
西蘭花又名綠菜花、青花菜、嫩莖花椰菜、義大利芥藍、莖椰菜，屬十字花科芸薹屬甘藍變種。原產於地中海東部沿岸地區，近年我國有少量栽培，主要供西餐使用，營養豐富，含蛋白質、糖、脂肪、維生素和胡蘿卜素，營養成份位居同類蔬菜之首，被譽為“蔬菜皇冠”。除了抗癌以外，西蘭花還含有豐富的抗壞血酸，能增強肝臟的解毒能力，提高機體免疫力。而其中一定量的類黃酮物質，則對高血壓、心臟病有調節和預防的功用。十字花科芸苔屬甘藍種中以綠色花球為產品的一個變種。原產歐洲地中海沿岸的義大利一帶，19世紀末傳入中國。
1、西蘭花洗凈，掰成小朵用淡鹽水泡十分鍾;胡蘿卜去皮切成菱形小薄片(形狀可自己定)，豬肝切成片。
2、大米淘洗干凈，按1：3比例放好水(溫水煮粥，營養丟失少)，大火燒開後，小火慢煮，蓋子半開。
3、在煮粥同時，另燒一鍋水，放勺鹽與油煮開，先後下西蘭花和胡蘿卜片焯1-2分鍾，撈起瀝水待用。
4、當粥漸稠，飄出粥香時，下鹵豬肝片煮10分鍾。
5、下西蘭花和胡蘿卜片煮5分鍾左右，加鹽、味精調味即可。
『玖』 英語菜譜
中英對照中餐菜譜
早餐:
燒餅 Clay oven rolls
油條 Fried bread stick
韭菜盒 Fried leek mplings
水餃 Boiled mplings
蒸餃 Steamed mplings
饅頭 Steamed buns
割包 Steamed sandwich
飯團 Rice and vegetable roll
蛋餅 Egg cakes
皮蛋 100-year egg
咸鴨蛋 Salted ck egg
豆漿 Soybean milk
米漿 Rice & peanut milk
飯類:
稀飯 Rice porridge
白飯 Plain white rice
油飯 Glutinous oil rice
糯米飯 Glutinous rice
鹵肉飯 Braised pork rice
蛋炒飯 Fried rice with egg
地瓜粥 Sweet potato congee
甜點:
愛玉 Vegetarian gelatin
糖葫蘆 Tomatoes on sticks
長壽桃 Longevity Peaches
芝麻球 Glutinous rice sesameballs
麻花臘攔沖 Hemp flowers
雙包胎 Horse hooves
面類:
餛飩面 Wonton & noodles
刀削麵 Sliced noodles
麻辣面 Spicy hot noodles
麻醬面 Sesame paste noodles
鴨肉面 Duck with noodles
鵝肉面 Goose with noodles
鱔魚面 Eel noodles
烏龍面 Seafood noodles
榨菜肉絲面 Pork , pickled mustard green noodles
蚵仔面線 Oyster thin noodles
板條 Flat noodles
米粉 Rice noodles
炒米粉 Fried rice noodles
冬粉 Green bean noodle
湯類:
魚丸湯 Fish ball soup
貢輪殲丸湯 Meat ball soup
蛋花湯 Egg & vegetable soup
蛤蜊湯 Clams soup
蚵仔湯 Oyster soup
紫菜湯 Seaweed soup
酸辣湯 Sweet & sour soup
餛飩湯 Wonton soup
豬腸湯 Pork intestine soup
肉羹湯 Pork thick soup
花枝湯 Squid soup
花枝羹 Squid thick soup果汁:
甘蔗汁 Sugar cane juice
酸梅汁 Plum juice
楊桃汁 Star fruit juice
青草茶 Herb juice冰類:
綿綿冰 Mein mein ice
點心:
蚵仔煎 Oyster omelet
棺材板 Coffin
臭豆腐 Stinky tofu
油豆腐 Oily bean curd
麻辣衡差豆腐 Spicy hot bean curd
天婦羅 Tenpura
蝦片 Prawn cracker
蝦球 Shrimp balls
春卷 Spring roos
雞卷 Chicken roos
碗糕 Salty rice pudding
筒仔米糕 Rice tube pudding
紅豆糕 Red bean cake
綠豆糕 Bean paste cake
豬血糕 Pigs blood cake
糯米糕 Glutinous rice cakes
蘿卜糕 Fried white radish patty
芋頭糕 Taro cake
肉圓 Taiwanese Meatballs
水晶餃 Pyramid mplings
肉丸 Rice-meat mplings
豆乾 Dried tofu
家常菜
碧蘭魷魚 Vegetarian Squid with Green Vegetables
生菜蝦松 Minced Shrimp with Lettuces
妅燒栗子雞 Simmer Chestnut Chicken
炒箭筍Fry Small Bamboo Shoots
冬菇菜心 Black Mushroom and Pickle Sour Kale
什錦藕片 Lotus Roots Assorted Vegetables
紅燒烤麩 Simmer Baked Bran
紅燒苦瓜 Simmer Bitter Bourd
豆苗蝦仁 Fry Bean Sprouts with Vegetarian Shrimp
咕咾肉 Coo-Lao Meat
涼拌長生果 Cold Dressed To-Fu
糖醋魚片 Sweet Vinegar Fish Fillet
粉蒸肉 Steam Meat
香芹豆乾 Celery and Dry Bean Cord
官保甜椒 Spicy Sweet Bell Pepper
紅燒肉 Simmer Meat
白果蝦仁 Fry Nut with Shrimp
雪菜百頁 Pickle Mustard Green with Bai-Yei
香芝素腸 Vegetarian Sesame Sausage
醬爆猴菇 Sante Moken-Head Moshrooms
紅繞豆腐 Simmer To-Fu
酥炸香菇 Fry Mushroom
炸明蝦 Fry King Prawn
羅漢齋 Vegetarian Meal for Buddhism
什錦鍋 Combination Soup
酥炸蝦球 Fry Shrimp Ball
香酥豆腐 Deep-Fried To-Fu
咖哩洋菇 Curry Mushroom
金菇芥菜 Golden Mushroom with Mustard Plant
蘆荀白合 Asparagus with Lily
雙菇燴蝦仁 Fry Mushroom with Shrimp
珍珠丸子 Pearl Pillon
酥炸芋球 Deep-Fried Taro Ball
九層鱔糊 Vegetarian Eel-puste and Basil
翡翠鮑魚 Abalone Mushroom with Vegetables
魚香茄子 Fry Eggplant
螞蟻上樹 Bean Threads with Vegetables
炸蔬菜 Fry Vegetables
豉汁蚝油雞 BRAISED CHICKEN WITH FERMENTED AND SEASONED SOY BEANS AND OYSTER SAUCE
翡翠蝦球 FRIED SHRIMP BALLS WITH JADE -COLOR VEGETABLE
五彩炒蛋 SCRAMBLED EGG IN FIVE COLORS
魚茸豆腐羹 BRAISED BEAN CURD WITH FISH MEAT
腐皮三絲 SOYBEAN MILK FILM WITHSLICED MEAT AND VEGETABLE
香蔥煎魚 FRIED FISH WITH GREEN ONION
蚝油扒雙菇 MUSHROOMS WITH OYSTER SAUCE
三鮮湯PORK-SEAFOOD SOUP
甘藍芽炒牛肉絲SLICED BEEF WITH TENDER CABBAGE
五味魷魚CUTTLEFISH IN FIVE TASTES
家常豆腐BEAN CURD WITH VEGETABLE
芋頭排骨湯RIB SOUP WITH TARO
菠蘿排骨RIB WITH PINEAPPLE
蒜泥蝦SHRIMP WITH CHAPPEDGARLIC
干貝芥菜SCALLOP WITH MUSTARD PLANT
冬瓜淡菜湯SOUP OF DRIED MUSSEL WITH WHITE GOURD
洋蔥辣醬魚WHITE MEAT FISH IN HOT ONION SOUCE
菜心炒肉絲SLICED PORK AND GREEN VEGETABLE STEM
蟹粉扒豆苗CRAB WITH GARDEN PEA SPROUT
黃瓜肉丸湯MEAT BALL SOUP WITH CUCUMBER
蒜苗臘肉FRIED SALTY & DRIED MEAT WITH SCALLION
魚香茄子 FRIED EGG PLANT WITH GROUND PORK
鑲豆腐BRAISED BEAN CURD WITH GROUND PORK
海帶結排骨湯HOG RIB AND SEAWEED KNOT SOUP
蔥爆牛肉FRIED BEEF WITH GREEN ONION
番瓜三丁FRIED PUMPKIN WITH PORK AND CUCUMBER
西芹魷魚FRIED CUTTLEFISH WITH WESTERN CELERY
蕃茄豆芽湯TOMATO AND BEAN SPROUT SOUP
酸甜排骨SWEET AND SOUR RIBS
香脆蝦腰FRISKY SHRIMP WITH HOG KIDNEY
雪菜豆乾丁FRIED WINTER VEGETABLE WITH DRIED BEAN CURD CUBES
紫菜冬瓜蝦米湯LAVER,WHITE GOURD AND DRIED SHRIMP SOUP
雙冬蒸肉片STEAMED PORK WITH PRESERVED WINTER VEGETABLE
腰果雞丁FRIED CHICKEN CUBES WITH CASHEW NUT
醋溜高麗SALTYAND SOUR CABBAGE
白菜肉卷粉絲湯CHINESE CABBAGE, MEAT ROLL AND BEAN FLOUR NOODLE SOUP
炸三鮮卷FRIED PORK-SEAFOOD ROLLS
紅燒海參燴川丸子STEWED SEA CUCUMBER WITH MEAT BALLS
涼拌西芹香乾絲PARSLEY AND DRIED BEAN CURD NOODLE SALAD
蓮耦清雞湯RHIZOME OF LOTUS AND CHICKEN SOUP
韭黃肝片FRIED HOG LIVER WITH CHIVES
皇帝豆炒肉片FRIDE PORK WITH LIMA BEANS
培根生菜FRIED BACON AND LETTUCE
蘿卜絲魚湯SHREDDED TURNIP AND FISH SOUP
蒜苗鴨賞FIRED SALTY AND DRIED DUCK WITH SCALLION
小黃瓜炒墨魚FRIED CUCUMBER AND SQUID
菠蘿凍雞PINEAPPLE AND CHICKEN JELLY
苦瓜排骨魚丸湯BITTER GOURD,HOG RIB AND FISH BALL SOUP
時蔬炒帶子FRIDE CURRENT VEGETABLE AND SEAFOOD
凍蹄花HOG HOOF JELLY
青紅鮑魚菇FRIDE CHINESE CABBAGE AND CHAMPIGNON
清燉牛肉湯STEWED BEEF SOUP
磨菇燴豬排BRAISED PORK STEAK WITH MUSHROOMS
紅油雞絲HOT SLICED CHICKEN
螃蟹粉絲煲BRAISED CRAB AND CHINESE VERMICELLI
蘋果鮮魚湯APPLE AND FRESH FISH SOUP
冰糖小蹄膀SMALL HOG HOOF WITH CRYSTALSUGAR
釀黃瓜BRAISED CUCUMBER WITH PORK FILLING
奶油西蘭花CREAMY BROCCOLI
蓮子紅棗肚片湯LOTUS SEEDS,RED DATES AND PORK BELLY SOUP
紅燒花干雞BRAISED CHICKEN WITH FRIED BEAN
銀芽牛肉絲FRIED SHREDDED BEEF WITH BEAN SPROUS
豆苗百葉FRIED GARDEN PEA SPROUTS WITH BEAN CURD SKIN
酸菜肉片湯PICKLED CABBAGE AND PORK SOUP
涼拌鴨掌DUCK PALM SALAD
紅燒海帶結BRAISED SEAWEED KNOTS
鹹蛋蒸肉STEAMED PORK WITH SALTY PRESERVED EGG YOLK
脆筍肉絲湯BAMBOO SHOOT PIECE AND LILY FLOWER SOUP
海鮮炒蛋FRIED SEAFOOD WITH EGG
麻辣毛肚HOT HOG BOWEL
涼拌高麗SALTY AND HOT CABBAGE SALAD
蛤蜊排骨湯CLAM AND HOG RIB SOUP
http://blog.sina.com.cn/u/4a28e61b010003x8 這個網站的``太多``自己看把
參考資料：http://blog.sina.com.cn/u/4a28e61b010003x8
回答者： GGYUMM - 魔法學徒 一級 11-27 15:29
中英文菜名對照 中餐菜譜
肉類 Meat
白切肉 boiled pork sliced
白扣羊肉 boiled mutton
爆牛肚 fried trips
扁豆肉絲 shredded pork and french beans
冰糖肘子 pork jiont stewed with rock sugar
菠蘿香酥肉 sweet-and-sour pork with pineapple
叉燒肉 bbq pork(cantonese tyle)/grilled pork
炒臘肉 stir-fried smoked pork
炒木須肉 fried shreds of pork,fungus and eggs ,meat with omelet and fungus
炒裡脊絲 saute pork fillet shreds
炒肉片 fried pork sliced
炒肉丁 fried meat cubes
炒肉絲 fried shredded pork
炒豬肝 fried pork liver
炒肚尖 fried tip of pig』s tripes
炒羊肚 fried lamb tripes
豉汁牛肉 fried beef with soy bean sauce
蔥爆肉丁 sliced pork with scallion
蔥爆肉粉絲 pork slices with vermicelli
蔥爆羊肉 fried mutton slice with green scallion
蔥頭牛肉絲 shredded beef with onion
脆皮三絲卷 crisp rolls of pork,sea-cucumber and bamboo shoots
冬筍炒肉絲 asute shredded pork with bamboo shoots
冬菇豬蹄 pig』s trotters with mushrooms
冬菜扣肉 steamed spicy cabbage abd pork
豆瓣牛肉 beef in chilli bean sauce
燉豬蹄 stewed pig』s trotters
粉蒸排骨 steamed spareribs with rice flower
咖哩牛肉 fried curry beef
干煸牛肉絲 sauteed beef shreds with chilli
宮爆腰花 stir-fried kidney with chilli and peanuts
古老肉 sweet-and-sour pork
蚝油牛肉 oyster sauce beef
紅燒肉 stewed pork with brown sauce
紅燒獅子頭 stewed meatballs with brown sauce
紅燒排骨 spareribs with brown sauce
紅燒肘子 pork leg braised in brown sauce
紅燒蹄筋 braised tendon with brown sauce
紅燒牛肉 beef with brown sauce
紅燒羊肉 mutton braised in brown sauce
紅油肚絲 shredded tripe with chilli sauce
滑肉片 sliced prok with cream sauce
滑溜裡脊 saute fillet with thick gravy
花椒牛肉 cayenne beef
黃瓜肉丁 diced pork with cucumber
回鍋肉 stir-fried boiled pork slices in hot sauce .twice-cooked pork slices
回鍋辣白肉 white meat in hot sauce
家鄉熏蹄 home-made pig』s trotters
醬肉 braised pork weasoned with soy sauce
醬牛肉 spiced beef
醬爆肉 fried sliced pork with soy sauce
醬爆肉丁 fried diced pork in soy sauce
醬爆肉絲 shredded pork with soy sauce
醬豬肘 spiced pig』s leg
醬豬肚 spiced pig』s tripe
椒醬肉 mixed meat with chilli
韭黃肉絲 shredded pork with chives
烤乳豬 roasted sucking pig
烤豬肉 roast pork
烤牛肉 roast beef
扣肉 braised meat
辣子肉丁 diced prok with green pepper
栗子紅燒肉 braised pork with chestnuts
螞蟻上樹 vermicelli with spicy minced pork
梅乾菜扣肉 steamed pork with preserved vegetables
燜牛肉 pot roast beef
米粉蒸肉 steamed pork with fice flower
蜜汁火腿 steamed ham with honey sauce
扒白條 braised pork slices
排肉片 tewed pork strip
肉片 meat slice
肉絲 shredded meat
肉末 minced meat
肉丁 diced meat
肉餡 meat filling
清炸豬裡脊 dry-fried pork fillet
青椒肉絲 shredded pork with green pepper
青椒牛肉 fried beef with green pepper
清蒸豬腦 white steamed pig』s brain
清蒸羊肉 steamed mutton
清燉牛尾 steamed oxtail in clear soup
軟炸裡脊 soft-fried fillet
砂鍋獅子頭 meatballs in earthen-pot
砂鍋丸子 meat balls en casserole
生氽牛肉片 poached beef fillet
時蔬炒牛肉 sauteed sliced beef with seasonal greens
涮羊肉 instant-boiled mutton Mongolian hot pot
手抓羊肉 boiled mutton
雙冬牛肉 beef with mushroom and bambo shoots
水晶蹄膀 shredded pork knuckle in jelly
蒜泥白肉 shredded pork with garlic sauce
蒜蓉牛柳條 fillet of beef with garlic sauce
壇子肉 diced pork in pot
糖醋裡脊 pork fried with sugar and vinegar dressing , pork fillet with sweet and sour sauce
糖醋排骨 sweet-and-sour spareribs
豌豆肉丁 diced pork with green pies
雪菜肉絲 shredded pork with salted potherb mustard
鹽煎肉 fried pork with salted pepper
鹽水羊肉 salted mutton
羊肉串 lamb shashlik
腰果肉丁 diced pork with cashew nuts
銀芽炒牛肉 sauteed beef and sprouts in satay sauce
魚香肉絲 shredded pork with garlic sauce
炸丸子 deep-fried meatballs
炸肉茄夾 fried eggplant with meat stuffing
糟白肉 cold pork slices marianted in wine essence
芝麻羊肉 fried mutton with sesame seeds
走油肉 fried boiled pork
蘑菇雞片: mogu gaipan
左公雞: general Tso『s chicken
撈面、炒麵: lou mein,
雜碎: chop sue
簽語餅：fortune 小甜餅
雞鴨類 chicken and ck
白斬雞 boiled chicken
棒棒雞 chicken cutlets in chilli sauce
荸薺雞片 saute chicken slices with water chestnuts
北京烤鴨 roast beijing ck
拆骨雞 boneless chicken
炒雞片 stir-fried chicken slices
陳皮雞 chicken with orange flavor
蔥油白雞 boiled chicken with scallion
脆皮雞 deep fried chicken with crisp skin
冬筍雞片 saute sliced chicken with bamboo shoots
富貴雞 steamed chicken with stuffing
芙蓉雞片 chicken slices with eggwhite puffs
宮保雞丁 sauted chicken cubes with chilli and peanuts
貴妃雞 chicken wings and legs with brown sauce
蚝油扒鴨 grilled ck in oyster
紅扒雞 braised chicken in brown sauce
紅糟鴨片 ck slices in wine sauce
葫蘆八寶雞 gourd-shaped chicken in stuffing
燴鴨掌 braised ck webs
醬雞 chicken simmered in brown sauce
醬爆雞丁 quick-fried diced chicken in bean sauce
椒鹽雞 chicken with spicy salt
叫化雞 beggar』s chicken(baked chicken)
口蘑雞塊 chicken stew with mushrooms
辣椒炒雞塊 stir-fried diced chicken with green pepper
栗子雞 stewed chicken with chestnuts
明爐燒鴨 barbecued ck with sweet paste
南京板鴨 steamed nanjing ck
汽鍋雞 yunnan-style steamed chicken
清蒸全雞 steamed whole chicken in clear soup
砂鍋雞 chicken en casserole
燒雞 grilled chicken
糖醋雞條 sweet and sour chicken cutlets
油淋雞 boiling oil scalded chicken
五香雞 spiced chicken
香酥雞 savoury and crisp chicken
熏雞 smoked chicken
醉雞 wined chicken
炸雞卷 fried chicken rolls
樟茶鴨 smoked ck
紙包雞 chicken wrapped in cellophane
雲腿雞片 stir-fried chicken and ham
飯類
稀飯 Rice porridge
白飯 Plain white rice
糯米飯 Glutinous rice
蛋炒飯 Fried rice with egg
面類
刀削麵 Sliced noodles
麻辣面 Spicy hot noodles
烏龍面 Seafood noodles
板條 Flat noodles
榨菜肉絲面 Pork , pickled mustard green noodles
米粉 Rice noodles
湯類
紫菜湯 Seaweed soup
牡蠣湯 Oyster soup
蛋花湯 Egg & vegetable soup
魚丸湯 Fish ball soup
點心
臭豆腐 Stinky tofu (Smelly tofu)
油豆腐 Oily bean curd
蝦球 Shrimp balls
春卷 Spring rolls
蛋卷 Chicken rolls
肉丸 Rice-meat mplings
火鍋 Hot pot
割包 Steamed sandwich
蛋餅 Egg cakes
豆乾 Dried tofu
韭菜盒 Fried leek mplings
水晶餃 Pyramid mplings
燒餅 Clay oven rolls
油條 Fried bread stick
水餃 Boiled mplings
饅頭 Steamed buns
飯團 Rice and vegetable roll
皮蛋 100-year egg
咸鴨蛋 Salted ck egg
豆漿 Soybean milk
油飯 Glutinous oil rice
鹵肉飯 Braised pork rice
地瓜粥 Sweet potato congee
冬粉 Green bean noodle
炒米粉 Fried rice noodle
餛飩面 Wonton & noodles
麻醬面 Sesame paste noodles
鴨肉面 Duck with noodles
鱔魚面 Ecl noodles
牡蠣細面 Oyster thin noodles
貢丸湯 Meat ball soup
蛤蜊湯 Clams soup
酸辣湯 Sweet & sour soup
餛飩湯 Wonton soup
豬腸湯 Pork intestine soup
肉羹湯 Pork thick soup
魷魚湯 Squid soup
花枝羹 Squid thick soup
蝦片 Prawn cracker
碗糕 Salty rice pudding
肉圓 Taiwanese meatballs
牡蠣煎 Oyster omelet
紅豆糕 Red bean cake
綠豆糕 Bean paste cake
糯米糕 Glutinous rice cakes
蘿卜糕 Fried white radish patty
芋頭糕 Taro cake
麻辣豆腐 Spicy hot bean curd
筒仔米糕 Rice tube pudding
愛玉 Vegetarian gelatin
麻花 Hemp flowers
糖葫蘆 Tomatoes on sticks
長壽桃 Longevity Peaches
芝麻球 Glutinous rice sesame balls
雙胞胎 Horse hooves
中國菜譜的英文翻譯
家庭特色菜(雞、鴨、乳鴿)
香妃雞(Steamed chicken with saltedsauce)
糖醋雞塊（Chicken in sweet and sour sauce）
三杯雞翼（Chicken wings in three cups sauce）
賽海蜇拌火鴨絲（Shredded roast deck with wnow fungus)
雜菜拌鴨脷(Duck tongues with assorted Vegetables)
鹵炸乳鴿(Deep-frie pigeon in spiced sauce)
蜜糖子姜雞（Honey chicken with ginger shoors)
蘋果咖喱雞(Curry chicken with apple)
百花鳳翼（stuffed chicken wings with shrimp paste)
香荽鴨翼(Duck wings with coriander)
陳皮鴨脷(Fried ck tongues with tangerine peel)
家庭特色菜(豬、牛)
鑊仔叉燒(Roast pork in wok)
菜薳滑肉片(Sliced pork with vegetable shoots)
茄汁炆排骨(Stewed spare ribs with tomato sauce)
酒醉排骨(Spart ribs in wine sauce)
香辣豬扒(Fried chilili pork chops)
雲腿芥菜膽(Mustard green with ham)
荔枝炒牛肉(Stir-fried beef with lychee)
鹵牛腩(Brisket of beef in spiced sauce)
菠蘿牛仔骨(stir-fried ox ribs with pineapple)
核桃肉煲牛0湯(Beef shin soup with walnut)
家庭特色菜(魚、蝦、龍蝦、蟹、膳)
蒸魚尾(Steamed fish tail)
椒鹽焗0魚(Baked pomeret with chilli and salt)
洋蔥煮魚(frie fish with onion)
咸酸菜煮魚(Flsh with salted mustard cabbage)
酸菜魚頭煲(sour and chilli fish gead pot)
干炸多春魚(Deep-fried snapper)
欖仁炒魚環(Fried minced dace with olive seeds)
黑豆煲魚頭湯(Fish head soup with black beans)
蘋果煲生魚湯(Apple and San-yu soup)
北芪生魚湯(Pak-kei and san-yu soup)
粟米魚羹(Garoupa and sweet corns soup)
蒜蓉蟠龍蝦(Prawns in garlic sauce)
輩翠玉如意(Stuffed yu-ear with shrimp paste)
黑白分明(Fried shrimp balls With black and white sesame seeds)
菜花蝦羹(Shrimps and broccoli soup)
京醬龍蝦球(Lobster balls in sweet bean sauce)
炸釀龍蝦(Fried stuffed lobsters)
辣椒炒蟹(Fried crabs in chilli sauce)
醬油蟹(Crabs in soy sauce)
醋溜蟹(Crabs in sour sauce)
清湯蟹肉(Chicken broth with crab meat)
黑椒善球(Eel balls with black pepper sauce)
家庭特色菜(海味、蛋及其它)
鴨汁炆魚唇STEWEN FISH SNOUT WITH DUCK SAUCE
魚唇羹THICKENED FISH SNOUT SOUP
珧柱扒豆苗PEA SHOOTS WITH CONPOYS
蚝豉炆冬菇STEWED BLACK MUSHROOMS WITH DRIED OYSTERS
發財好市湯DRIED OYSTERS AND BLACK MOSS SOUP
XO辣椒醬 XO CHILLI SAUCE
馬拉盞炒菜 FRIED VEGETABLES WITH SHRIMP PASTE
肉碎蒸滑蛋 STEAMED EGG CUSTARD WITH MINCED PORK
雪中送炭 FRIED EGG WHITES WITH BLACK MUSHROOM AND HAM
白玉藏珍STUFFED BEANCURD WITH CONPOY AND HAM
素香粉絲 FRIED VERMICELLI IN HOT BEAN SAUCE
素什錦 MIXED VEGETABLES
香芒燒茄子 BRALSED EGGPLANTS WITH MANGO
雪菜拌花生 DEEP- FRIED RED-IN-SNOW AND PEANUT
土豆煲冬菇湯 POTATO AND BLACK MUSHROOM SOUP
中式午餐(Chinese Lunch)
abalone鮑魚
hot pot火鍋
roast ck烤鴨
sea cucumber海參
cashew chicken腰果雞丁
shark fin soup魚翅湯
grouper石斑魚
rice wine米酒
sautéed prawns炸明蝦
steamed rice飯
celery芹菜
crab蟹
fish balls魚丸
lobster龍蝦
shrimp蝦子
roast suckling pig烤乳豬
Chinese mushroom香菇
hair vegetable發菜
lotus root蓮藕
scallop干貝
sweet and sour pork糖醋排骨
carrot胡蘿卜
中式晚餐(Chinese Dinner)
almond junket杏仁豆腐
jellyfish海蜇
barbecued pork buns叉燒包
mustard芥末
bean vermicelli粉絲
chilli sauce辣醬
oyster sauce蚝油
won ton雲吞/餛飩
shrimp omelet蝦仁炒蛋
red bean dessert紅豆湯
Chinese ham中國火腿
steamed open mplings燒賣
Chinese sausage臘腸
1000 year old egg皮蛋
custard tart蛋塔
glutinous rice糯米
spring rolls春卷
sweet soup balls湯圓
stuffed mplings餃子
spare ribs排骨
西式午餐(Western Lunch)
apple pie蘋果餡餅
chicken nugget炸雞塊
double cheeseburger雙層乳酪漢堡
French fries炸薯條
hot dog熱狗
ketchup蕃茄醬
napkin紙巾
pizza披薩（義大利薄餅）
sandwich三明治
straw吸管
biscuits小麵包，甜餅干
cream奶油
doughnut炸面團
hamburger漢堡
ice-cream sundae冰淇淋聖代
mill shake奶昔
pepper胡椒粉
salt鹽
sausage香腸
tray拖盤
西式晚餐(Western Dinner)
baked potato烤馬鈴薯
cake蛋糕
chocolate pudding巧克力布丁
corn-on-the-cob玉米棒
fish pie魚餡餅
meatballs肉丸
roast beef烤牛肉
salad色拉
spaghetti義大利面條
wine酒
waiter服務生
cheese乳酪
coffee pot咖啡壺
crackers咸餅干
mashed potato馬鈴薯泥
pork chop豬排
roast chicken烤雞
soup湯
steak牛排
beer啤酒